Ed Palcak
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/24 | 500m | 1:58.9 | 1:58.9 | RowErg | View workout | |
| 07/24/24 | 2,000m | 8:50.5 | 2:12.6 | RowErg | View workout | |
| 07/22/24 | 500m | 2:01.5 | 2:01.5 | RowErg | View workout | |
| 07/22/24 | 2,000m | 8:53.1 | 2:13.2 | RowErg | View workout | |
| 07/22/24 | 500m | 1:54.0 | 1:54.0 | RowErg | View workout | |
| 07/20/24 | 500m | 2:02.9 | 2:02.9 | RowErg | View workout | |
| 07/20/24 | 2,000m | 8:50.3 | 2:12.5 | RowErg | View workout | |
| 07/20/24 | 500m | 1:54.4 | 1:54.4 | RowErg | View workout | |
| 07/18/24 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 07/18/24 | 2,000m | 9:08.0 | 2:17.0 | RowErg | View workout | |
| 07/18/24 | 500m | 2:05.0 | 2:05.0 | RowErg | View workout | |
| 07/15/24 | 1,000m | 4:28.0 | 2:14.0 | RowErg | View workout | |
| 07/15/24 | 1,000m | 4:28.0 | 2:14.0 | RowErg | View workout | |
| 07/15/24 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 07/13/24 | 500m | 2:02.0 | 2:02.0 | RowErg | View workout | |
| 07/13/24 | 2,000m | 8:54.0 | 2:13.5 | RowErg | View workout | |
| 07/13/24 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 07/11/24 | 500m | 2:08.0 | 2:08.0 | RowErg | View workout | |
| 07/11/24 | 2,000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 07/11/24 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout |