Ed Palcak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/24 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
6,000m |
25:11.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
500m |
1:48.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,000m |
8:02.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,000m |
3:48.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
09/14/24 |
2,000m |
8:06.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
500m |
1:49.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
6,000m |
24:58.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,000m |
8:07.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,000m |
8:04.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|