Concept2 Logbook | Log for Ed Palcak

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Ed Palcak

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/19/25	2000m	7:52.6	1:58.1	RowErg	1.48 drive length. Stumble here….	View workout
07/18/25	10000m	43:15.8	2:09.7	RowErg	1.45 drive length. Stopped at least 1 minute. Too hot in corner!!	View workout
07/17/25	6000m	25:18.2	2:06.5	RowErg	1.42 drive length. About 1 minute stops.	View workout
07/15/25	10000m	43:51.2	2:11.5	RowErg	1.48 drive length. Stopped at least 2 mins. Air here seemed hot- difficult to breathe!	View workout
07/14/25	6000m	25:18.4	2:06.5	RowErg	1.48 drive length	View workout
07/12/25	500m	1:49.9	1:49.9	RowErg	1.45 drive length	View workout
07/12/25	1000m	3:50.7	1:55.3	RowErg	1.45 drive length	View workout
07/12/25	2000m	7:47.2	1:56.8	RowErg	1.45 drive length	View workout
07/11/25	10000m	42:44.4	2:08.2	RowErg	1.42 drive length. Stops 20-30 sec	View workout
07/10/25	6000m	25:08.1	2:05.6	RowErg	1.45 drive length. No stops.	View workout
07/08/25	6000m	25:24.7	2:07.0	RowErg	1.42 drive length. Stops about 20-30 sec.	View workout
07/07/25	10000m	42:41.1	2:08.0	RowErg	1.39 drive length. Stops total of 20-30 sec.	View workout
07/06/25	6000m	25:07.3	2:05.6	RowErg	1.42 drive length. 10 second stop	View workout
07/01/25	10000m	42:42.7	2:08.1	RowErg	1.35 drive length. Stopped about 30 sec total. Small stops.	View workout
06/30/25	6000m	25:09.4	2:05.7	RowErg	1.42 drive length. No stops.	View workout
06/28/25	500m	1:48.2	1:48.2	RowErg	1.42 drive length.	View workout
06/28/25	1000m	3:52.2	1:56.1	RowErg	1.39 drive length.	View workout
06/28/25	2000m	7:48.5	1:57.1	RowErg	1.48 drive length.	View workout
06/27/25	10000m	42:19.8	2:06.9	RowErg	1.35 drive length. No stops.	View workout
06/26/25	6000m	25:10.8	2:05.9	RowErg	1.51 drive length. No stops.	View workout
06/24/25	10000m	42:43.4	2:08.1	RowErg	1.36 drive length. No stops.	View workout
06/23/25	6000m	25:17.8	2:06.4	RowErg	1.45 drive length. 10 sec stop.	View workout
06/21/25	500m	1:49.0	1:49.0	RowErg	1.42 drive length.	View workout
06/21/25	1000m	3:48.6	1:54.3	RowErg	1.39 drive length.	View workout
06/21/25	2000m	7:42.6	1:55.6	RowErg	1.45 drive length.	View workout

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