Ed Palcak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/24 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,000m |
8:04.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
500m |
1:48.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
6,000m |
25:16.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
500m |
1:50.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/31/24 |
500m |
1:55.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,000m |
8:20.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/31/24 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
6,000m |
25:35.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/29/24 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|