Henrique Martins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/24 |
5,000m |
20:33.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/03/24 |
10,000m |
43:20.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/31/24 |
5,000m |
20:57.1 |
2:05.7 |
RowErg |
Lwt |
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|
10/23/24 |
5,000m |
20:14.5 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/17/24 |
6,316m |
25:00.0 |
1:58.7 |
RowErg |
Lwt |
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|
10/11/24 |
3,774m |
15:00.0 |
1:59.2 |
RowErg |
Lwt |
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|
10/07/24 |
2,000m |
7:49.3 |
1:57.3 |
RowErg |
Lwt |
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|
10/02/24 |
3,110m |
12:00.0 |
1:55.7 |
RowErg |
Lwt |
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|
09/25/24 |
5,287m |
21:00.0 |
1:59.1 |
RowErg |
Lwt |
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|
09/18/24 |
3,349m |
13:00.0 |
1:56.4 |
RowErg |
Lwt |
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|
09/11/24 |
4,302m |
19:00.0 |
2:12.4 |
RowErg |
Lwt |
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|
09/04/24 |
4,000m |
15:23.1 |
1:55.3 |
RowErg |
Lwt |
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|
08/30/24 |
3,413m |
16:00.0 |
2:20.6 |
SkiErg |
|
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|
08/28/24 |
5,039m |
21:00.0 |
2:05.0 |
RowErg |
Lwt |
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|
08/21/24 |
3,488m |
14:00.0 |
2:00.4 |
RowErg |
Lwt |
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|
08/14/24 |
4,043m |
16:00.0 |
1:58.7 |
RowErg |
Lwt |
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|
08/07/24 |
5,020m |
22:20.2 |
2:13.4 |
RowErg |
Hwt |
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|
08/01/24 |
1,757m |
8:11.1 |
2:19.7 |
SkiErg |
|
View workout
|
07/29/24 |
6,000m |
25:00.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
3,819m |
15:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|