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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernardo Jung

Log

Date Distance Time Pace Comments Action
08/19/24 9,000m 40:52.5 2:16.2 View workout
08/19/24 10,000m 43:43.2 2:11.1 View workout
08/17/24 10,000m 45:09.2 2:15.4 View workout
08/16/24 9,520m 43:06.0 2:15.8 View workout
08/15/24 13,069m 1:00:00.0 2:17.7 View workout
08/13/24 6,025m 27:18.9 2:16.0 View workout
08/12/24 3,258m 13:00.0 1:59.7 View workout
08/12/24 6,757m 30:00.0 2:13.1 View workout
08/10/24 13,208m 1:00:00.0 2:16.2 View workout
08/08/24 5,000m 20:35.4 2:03.5 View workout
08/07/24 6,426m 30:09.8 2:20.8 View workout
08/06/24 12,000m 53:08.7 2:12.8 View workout
08/05/24 9,069m 40:00.0 2:12.3

mão esquerda doendo e formigando nos últimos 3 dedos

 View workout
08/02/24 6,000m 25:49.3 2:09.1 View workout
07/31/24 2,000m 9:31.9 2:22.9 View workout
07/31/24 1,023m 4:19.1 2:06.6 View workout
07/31/24 97m 0:38.7 3:19.4 View workout
07/31/24 478m 2:34.5 2:41.6 View workout