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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Arno Maas

Log

Date Distance Time Pace Comments Action
12/08/24 500m 2:36.3 2:36.3 View workout
12/08/24 500m 2:40.3 2:40.3 View workout
12/08/24 8,000m 21:08.3 2:38.5 View workout
12/06/24 500m 2:55.7 2:55.7 View workout
12/06/24 4,000m 11:08.9 2:47.2 View workout
12/05/24 500m 2:34.0 2:34.0 View workout
12/05/24 4,000m 11:50.4 2:57.6 View workout
12/05/24 500m 2:49.3 2:49.3 View workout
12/05/24 4,000m 10:57.1 2:44.2 View workout
12/03/24 4,000m 10:42.2 2:40.5 View workout
12/03/24 10,037m 27:32.5 2:44.6 View workout
12/02/24 5,000m 13:12.6 2:38.5 View workout
11/29/24 5,000m 12:45.5 2:33.1 View workout
11/28/24 10,000m 26:01.7 2:36.1 View workout
11/26/24 5,000m 13:36.7 2:43.3 View workout
11/25/24 10,000m 26:13.1 2:37.3 View workout
11/24/24 5,000m 13:52.4 2:46.4 View workout
11/23/24 4,000m 11:15.8 2:48.9 View workout
11/23/24 500m 2:33.1 2:33.1 View workout
11/22/24 4,000m 10:36.5 2:39.1 View workout