sy hong
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/13/24 | v1000m/1:05r...3 | 3,000m | 1:55.3 | RowErg | View workout | |
12/11/24 | 10:47 | 2,020m | 2:40.3 | SkiErg | View workout | |
12/10/24 | v1000m/2:22r...2 | 2,000m | 1:54.1 | RowErg | View workout | |
12/10/24 | v500m/1:32r...6 | 3,000m | 2:07.3 | SkiErg | View workout | |
12/09/24 | v500m/1:32r...2 | 1,000m | 1:54.5 | RowErg | View workout | |
12/09/24 | v500m/1:32r...6 | 3,000m | 2:09.0 | SkiErg | View workout | |
12/08/24 | v500m/2:04r...2 | 1,000m | 2:19.3 | SkiErg | View workout | |
12/05/24 | v500m/1:02r...6 | 3,000m | 2:19.7 | SkiErg | View workout | |
12/05/24 | v500m/1:01r...6 | 3,000m | 1:54.0 | RowErg | View workout | |
11/07/24 | 1000m | 5:01.5 | 2:30.7 | RowErg | View workout | |
11/07/24 | 1000m | 5:31.5 | 2:45.7 | SkiErg | View workout | |
10/31/24 | 1000m | 4:20.0 | 2:10.0 | RowErg | View workout | |
10/31/24 | 1000m | 3:59.2 | 1:59.6 | SkiErg | View workout | |
10/20/24 | 210m | 4:00.7 | 9:33.0 | RowErg | View workout | |
10/20/24 | 200m | 1:17.1 | 3:12.7 | RowErg | View workout | |
10/10/24 | 1000m | 4:31.8 | 2:15.9 | SkiErg | View workout | |
10/08/24 | 1000m | 4:32.9 | 2:16.4 | SkiErg | View workout | |
10/08/24 | 1000m | 4:47.2 | 2:23.6 | SkiErg | View workout | |
10/02/24 | 4:00 | 873m | 2:17.4 | SkiErg | View workout | |
10/02/24 | 4:00 | 876m | 2:16.9 | SkiErg | View workout | |
10/02/24 | 4:00 | 895m | 2:14.0 | SkiErg | View workout |