sy hong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/25 | v250m/0:30r...5 | 1,192m | 1:47.7 | RowErg | View workout | |
| 02/16/25 | 524m | 2:04.1 | 1:58.4 | RowErg | View workout | |
| 02/16/25 | v250m/0:30r...8 | 2,000m | 1:46.1 | RowErg | View workout | |
| 02/14/25 | 250m | 0:47.2 | 1:34.4 | RowErg | View workout | |
| 02/14/25 | 1x250m/0:30r | 0:52.5 | 1:45.0 | RowErg | View workout | |
| 02/14/25 | 4:53 | 643m | 3:48.4 | RowErg | View workout | |
| 02/14/25 | v250m/0:30r...7 | 1,649m | 1:48.9 | RowErg | View workout | |
| 02/13/25 | v250m/0:30r...5 | 1,250m | 1:48.1 | RowErg | View workout | |
| 02/13/25 | v750m/0:01r...9 | 4,500m | 2:07.3 | RowErg | View workout | |
| 02/12/25 | v250m/0:01r...3 | 500m | 1:47.9 | RowErg | View workout | |
| 02/11/25 | v250m/r...4 | 1,000m | 1:48.6 | RowErg | View workout | |
| 02/06/25 | 2x1000m/2:00r | 8:13.3 | 2:03.3 | RowErg | View workout | |
| 01/28/25 | 1:00:00 | 11,649m | 2:34.5 | RowErg | View workout | |
| 01/26/25 | 35:15 | 4,903m | 3:35.7 | RowErg | View workout | |
| 01/25/25 | 1x500m/1:30r | 2:01.1 | 2:01.1 | SkiErg | View workout | |
| 01/23/25 | 1000m | 3:32.7 | 1:46.3 | RowErg | View workout | |
| 01/18/25 | 26:50 | 3,025m | 4:26.2 | RowErg | View workout | |
| 01/16/25 | 1:15:22 | 8,600m | 4:22.9 | RowErg | View workout | |
| 01/12/25 | 1:21:13 | 15,165m | 2:40.6 | RowErg | View workout | |
| 01/10/25 | 10x500m/1:30r | 18:58.2 | 1:53.8 | RowErg | View workout | |
| 01/10/25 | 2000m | 9:48.9 | 2:27.2 | RowErg | View workout | |
| 01/10/25 | 94m | 0:24.6 | 2:10.8 | RowErg | View workout | |
| 01/06/25 | 200m | 0:40.1 | 1:40.2 | RowErg | View workout | |
| 01/06/25 | 300m | 0:59.7 | 1:39.5 | RowErg | View workout | |
| 01/06/25 | v6:00/r...3 | 2,911m | 4:55.9 | RowErg | View workout |