Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/25 | 2000m | 8:54.8 | 2:13.7 | RowErg | View workout | |
| 12/03/25 | 2000m | 9:22.7 | 2:20.6 | RowErg | View workout | |
| 12/02/25 | 10000m | 49:57.7 | 2:29.8 | RowErg | View workout | |
| 12/02/25 | 1x500m/1:00r | 2:35.6 | 2:35.6 | RowErg | View workout | |
| 12/02/25 | 1x500m/1:00r | 2:45.2 | 2:45.2 | RowErg | View workout | |
| 12/02/25 | 2000m | 9:49.9 | 2:27.4 | RowErg | View workout | |
| 12/02/25 | 2000m | 9:19.6 | 2:19.9 | RowErg | View workout | |
| 12/02/25 | 2000m | 9:02.5 | 2:15.6 | RowErg | View workout | |
| 12/02/25 | 10000m | 45:21.0 | 2:16.0 | RowErg | View workout | |
| 12/01/25 | 1x500m/1:00r | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 11/30/25 | 1x500m/1:00r | 2:33.7 | 2:33.7 | RowErg | View workout | |
| 11/30/25 | 2000m | 8:47.5 | 2:11.8 | RowErg | View workout | |
| 11/30/25 | 2000m | 8:38.7 | 2:09.6 | RowErg | View workout | |
| 11/30/25 | 2000m | 8:37.0 | 2:09.2 | RowErg | View workout | |
| 11/30/25 | 2000m | 8:46.2 | 2:11.5 | RowErg | View workout | |
| 11/30/25 | 2000m | 8:26.4 | 2:06.6 | RowErg | View workout | |
| 11/30/25 | 1x500m/1:00r | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 11/29/25 | 1x500m/1:00r | 2:36.8 | 2:36.8 | RowErg | View workout | |
| 11/29/25 | 10000m | 45:44.0 | 2:17.2 | RowErg | View workout | |
| 11/29/25 | 1x500m/1:00r | 2:16.4 | 2:16.4 | RowErg | View workout | |
| 11/29/25 | 1x500m/1:00r | 2:26.7 | 2:26.7 | RowErg | View workout | |
| 11/29/25 | 10000m | 45:02.0 | 2:15.1 | RowErg | View workout | |
| 11/29/25 | 1x500m/1:00r | 2:01.0 | 2:01.0 | RowErg | View workout | |
| 11/27/25 | 1x500m/1:00r | 2:51.0 | 2:51.0 | RowErg | View workout | |
| 11/27/25 | 10000m | 45:14.0 | 2:15.7 | RowErg | View workout |