Steve Lam

Log

Date Workout Score Ave Comments Action
12/06/25 1x500m/1:00r 2:44.1 2:44.1 View workout
12/06/25 3x500m/2:00r 6:53.1 2:17.7 View workout
12/06/25 2000m 10:35.5 2:38.8 View workout
12/06/25 2000m 10:26.3 2:36.5 View workout
12/06/25 2000m 9:27.2 2:21.8 View workout
12/06/25 5000m 23:04.7 2:18.4 View workout
12/06/25 5000m 22:06.9 2:12.6 View workout
12/06/25 1x500m/1:00r 2:20.6 2:20.6 View workout
12/05/25 1x500m/1:00r 2:45.9 2:45.9 View workout
12/05/25 5000m 25:19.5 2:31.9 View workout
12/05/25 5000m 24:49.7 2:28.9 View workout
12/05/25 5000m 24:36.3 2:27.6 View workout
12/04/25 5000m 21:56.9 2:11.6 View workout
12/04/25 1x500m/1:00r 2:20.3 2:20.3 View workout
12/04/25 1x500m/1:00r 2:54.0 2:54.0 View workout
12/04/25 2000m 9:38.3 2:24.5 View workout
12/04/25 8x500m/2:00r 19:15.1 2:24.3 View workout
12/04/25 10000m 48:28.0 2:25.4 View workout
12/04/25 1x500m/1:00r 2:31.7 2:31.7 View workout
12/03/25 1x500m/1:00r 2:45.8 2:45.8 View workout
12/03/25 5000m 26:50.2 2:41.0 View workout
12/03/25 10x500m/2:00r 24:36.3 2:27.6 View workout
12/03/25 2000m 10:16.4 2:34.1 View workout
12/03/25 2000m 10:33.0 2:38.2 View workout
12/03/25 2000m 10:17.4 2:34.3 View workout