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Feb 18 Training for HYROX with Concept2’s ErgData App
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Steve Lam

Log

Date Workout Score Ave Comments Action
02/11/26 5000m 23:50.4 2:23.0 View workout
02/10/26 2000m 8:05.0 2:01.2 View workout
02/10/26 1x500m/1:00r 2:14.9 2:14.9 View workout
02/10/26 1x500m/1:00r 2:41.5 2:41.5 View workout
02/10/26 5000m 23:41.9 2:22.1 View workout
02/09/26 2000m 8:14.6 2:03.6 View workout
02/09/26 1x500m/1:00r 2:13.0 2:13.0 View workout
02/03/26 1x500m/1:00r 2:38.0 2:38.0 View workout
02/03/26 5000m 22:02.9 2:12.2 View workout
02/03/26 1x500m/1:00r 2:24.5 2:24.5 View workout
01/31/26 1x500m/1:00r 2:34.2 2:34.2 View workout
01/31/26 2000m 10:03.8 2:30.9 View workout
01/31/26 4x200m/2:00r 2:54.0 1:48.7 View workout
01/31/26 1x500m/1:00r 2:32.3 2:32.3 View workout
01/30/26 1x500m/1:00r 2:39.6 2:39.6 View workout
01/30/26 2000m 8:35.4 2:08.8 View workout
01/30/26 1x500m/1:00r 2:13.3 2:13.3 View workout
01/29/26 1x500m/1:00r 2:39.0 2:39.0 View workout
01/29/26 5000m 22:17.5 2:13.7 View workout
01/29/26 1x500m/1:00r 2:32.8 2:32.8 View workout
01/28/26 1x500m/1:00r 2:40.8 2:40.8 View workout
01/28/26 2000m 9:09.9 2:17.4 View workout
01/28/26 2000m 8:50.9 2:12.7 View workout
01/28/26 2000m 8:40.0 2:10.0 View workout
01/28/26 1x500m/1:00r 2:16.4 2:16.4 View workout