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Steve Lam

Log

Date Workout Score Ave Comments Action
09/16/25 1x500m/1:00r 2:49.6 2:49.6 View workout
09/16/25 4x250m/2:00r 4:30.2 2:15.1 View workout
09/16/25 1x500m/1:00r 2:31.9 2:31.9 View workout
09/15/25 1x500m/1:00r 2:20.2 2:20.2 View workout
09/15/25 5000m 22:53.6 2:17.3 View workout
09/15/25 1x500m/1:00r 2:31.3 2:31.3 View workout
09/05/25 1x500m/1:00r 2:18.2 2:18.2 View workout
09/05/25 2000m 7:48.0 1:57.0 View workout
09/05/25 2000m 9:03.3 2:15.8 View workout
09/05/25 2000m 8:30.8 2:07.7 View workout
09/05/25 1x500m/1:00r 2:12.8 2:12.8 View workout
09/05/25 1x500m/1:00r 3:01.3 3:01.3 View workout
09/04/25 4x500m/3:00r 7:06.7 1:46.6 View workout
09/04/25 1x500m/1:00r 2:11.5 2:11.5 View workout
09/03/25 1x500m/1:00r 2:35.5 2:35.5 View workout
09/03/25 2000m 7:59.8 1:59.9 View workout
09/03/25 1x500m/1:00r 2:20.6 2:20.6 View workout
09/02/25 1x500m/1:00r 3:02.6 3:02.6 View workout
09/02/25 5x200m/2:00r 3:16.1 1:38.0 View workout
09/02/25 1x500m/1:00r 2:22.1 2:22.1 View workout
09/01/25 1x500m/1:00r 2:21.8 2:21.8 View workout
09/01/25 5000m 23:55.8 2:23.5 View workout
09/01/25 1x500m/1:00r 2:22.5 2:22.5 View workout
08/22/25 1x500m/1:00r 2:54.7 2:54.7 View workout
08/22/25 5000m 26:23.7 2:38.3 View workout