Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/25 | 2000m | 8:26.4 | 2:06.6 | RowErg | View workout | |
| 11/30/25 | 1x500m/1:00r | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 11/29/25 | 1x500m/1:00r | 2:36.8 | 2:36.8 | RowErg | View workout | |
| 11/29/25 | 10000m | 45:44.0 | 2:17.2 | RowErg | View workout | |
| 11/29/25 | 1x500m/1:00r | 2:16.4 | 2:16.4 | RowErg | View workout | |
| 11/29/25 | 1x500m/1:00r | 2:26.7 | 2:26.7 | RowErg | View workout | |
| 11/29/25 | 10000m | 45:02.0 | 2:15.1 | RowErg | View workout | |
| 11/29/25 | 1x500m/1:00r | 2:01.0 | 2:01.0 | RowErg | View workout | |
| 11/27/25 | 1x500m/1:00r | 2:51.0 | 2:51.0 | RowErg | View workout | |
| 11/27/25 | 10000m | 45:14.0 | 2:15.7 | RowErg | View workout | |
| 11/27/25 | 1x500m/1:00r | 2:09.5 | 2:09.5 | RowErg | View workout | |
| 11/27/25 | 1x500m/1:00r | 2:29.7 | 2:29.7 | RowErg | View workout | |
| 11/27/25 | 10000m | 43:43.7 | 2:11.1 | RowErg | View workout | |
| 11/27/25 | 1x500m/1:00r | 2:20.7 | 2:20.7 | RowErg | View workout | |
| 11/26/25 | 1x500m/1:00r | 2:50.2 | 2:50.2 | RowErg | View workout | |
| 11/26/25 | 10000m | 45:04.5 | 2:15.2 | RowErg | View workout | |
| 11/26/25 | 1x500m/1:00r | 2:13.6 | 2:13.6 | RowErg | View workout | |
| 11/25/25 | 1x500m/1:00r | 2:34.8 | 2:34.8 | RowErg | View workout | |
| 11/25/25 | 10000m | 46:15.4 | 2:18.7 | RowErg | View workout | |
| 11/25/25 | 1x500m/1:00r | 2:20.2 | 2:20.2 | RowErg | View workout | |
| 11/21/25 | 1x500m/1:00r | 2:37.6 | 2:37.6 | RowErg | View workout | |
| 11/21/25 | 10000m | 47:03.4 | 2:21.1 | RowErg | View workout | |
| 11/21/25 | 1x500m/1:00r | 2:19.8 | 2:19.8 | RowErg | View workout | |
| 11/21/25 | 1x500m/1:00r | 2:32.7 | 2:32.7 | RowErg | View workout | |
| 11/21/25 | 2000m | 8:41.6 | 2:10.4 | RowErg | View workout |