Steve Lam

Log

Date Workout Score Ave Comments Action
10/15/25 1x500m/1:00r 2:18.9 2:18.9 View workout
10/14/25 1x500m/1:00r 2:35.9 2:35.9 View workout
10/14/25 10x100m/1:00r 3:25.6 1:42.8 View workout
10/14/25 1x500m/1:00r 2:10.9 2:10.9 View workout
10/13/25 1x500m/1:00r 2:19.7 2:19.7 View workout
10/13/25 5000m 22:37.5 2:15.7 View workout
10/13/25 1x500m/1:00r 2:21.5 2:21.5 View workout
10/03/25 1x500m/1:00r 2:30.8 2:30.8 View workout
10/03/25 2000m 8:25.8 2:06.4 View workout
10/03/25 2000m 8:22.5 2:05.6 View workout
10/03/25 2000m 8:30.3 2:07.5 View workout
10/03/25 1x500m/1:00r 2:09.4 2:09.4 View workout
10/02/25 1x500m/1:00r 2:34.3 2:34.3 View workout
10/02/25 3x1:00/2:00r 875m 1:42.8 View workout
10/02/25 1x500m/1:00r 2:16.6 2:16.6 View workout
10/01/25 1x500m/1:00r 2:27.3 2:27.3 View workout
10/01/25 2000m 8:00.4 2:00.1 View workout
10/01/25 1x500m/1:00r 2:14.2 2:14.2 View workout
09/30/25 1x500m/1:00r 2:45.8 2:45.8 View workout
09/30/25 4x250m/3:00r 3:20.1 1:40.0 View workout
09/30/25 1x500m/1:00r 2:11.5 2:11.5 View workout
09/29/25 1x500m/1:00r 2:19.7 2:19.7 View workout
09/29/25 5000m 22:24.9 2:14.4 View workout
09/29/25 1x500m/1:00r 2:14.4 2:14.4 View workout
09/19/25 1x500m/1:00r 2:24.0 2:24.0 View workout