Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/19/25 | 2000m | 8:43.9 | 2:10.9 | RowErg | View workout | |
| 09/19/25 | 2000m | 8:30.7 | 2:07.6 | RowErg | View workout | |
| 09/19/25 | 2000m | 8:34.8 | 2:08.7 | RowErg | View workout | |
| 09/19/25 | 1x500m/1:00r | 2:23.1 | 2:23.1 | RowErg | View workout | |
| 09/19/25 | 1x500m/1:00r | 2:40.2 | 2:40.2 | RowErg | View workout | |
| 09/19/25 | 4x500m/3:00r | 7:26.2 | 1:51.5 | RowErg | View workout | |
| 09/19/25 | 1x500m/1:00r | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 09/18/25 | 1x500m/1:00r | 2:28.2 | 2:28.2 | RowErg | View workout | |
| 09/18/25 | 2000m | 8:04.3 | 2:01.0 | RowErg | View workout | |
| 09/18/25 | 1x500m/1:00r | 2:09.6 | 2:09.6 | RowErg | View workout | |
| 09/16/25 | 1x500m/1:00r | 2:49.6 | 2:49.6 | RowErg | View workout | |
| 09/16/25 | 4x250m/2:00r | 4:30.2 | 2:15.1 | RowErg | View workout | |
| 09/16/25 | 1x500m/1:00r | 2:31.9 | 2:31.9 | RowErg | View workout | |
| 09/15/25 | 1x500m/1:00r | 2:20.2 | 2:20.2 | RowErg | View workout | |
| 09/15/25 | 5000m | 22:53.6 | 2:17.3 | RowErg | View workout | |
| 09/15/25 | 1x500m/1:00r | 2:31.3 | 2:31.3 | RowErg | View workout | |
| 09/05/25 | 1x500m/1:00r | 2:18.2 | 2:18.2 | RowErg | View workout | |
| 09/05/25 | 2000m | 7:48.0 | 1:57.0 | RowErg | View workout | |
| 09/05/25 | 2000m | 9:03.3 | 2:15.8 | RowErg | View workout | |
| 09/05/25 | 2000m | 8:30.8 | 2:07.7 | RowErg | View workout | |
| 09/05/25 | 1x500m/1:00r | 2:12.8 | 2:12.8 | RowErg | View workout | |
| 09/05/25 | 1x500m/1:00r | 3:01.3 | 3:01.3 | RowErg | View workout | |
| 09/04/25 | 4x500m/3:00r | 7:06.7 | 1:46.6 | RowErg | View workout | |
| 09/04/25 | 1x500m/1:00r | 2:11.5 | 2:11.5 | RowErg | View workout | |
| 09/03/25 | 1x500m/1:00r | 2:35.5 | 2:35.5 | RowErg | View workout |