Steve Lam

Log

Date Workout Score Ave Comments Action
08/22/25 1x500m/1:00r 2:36.1 2:36.1 View workout
08/21/25 1x500m/1:00r 2:24.6 2:24.6 View workout
08/21/25 5x500m/2:00r 9:32.1 1:54.4 View workout
08/21/25 1x500m/1:00r 2:20.8 2:20.8 View workout
08/20/25 1x500m/1:00r 2:53.9 2:53.9 View workout
08/20/25 2000m 8:07.9 2:01.9 View workout
08/20/25 1x500m/1:00r 2:21.1 2:21.1 View workout
08/19/25 1x500m/1:00r 2:50.6 2:50.6 View workout
08/19/25 5x200m/2:00r 3:22.1 1:41.0 View workout
08/19/25 1x500m/1:00r 2:26.7 2:26.7 View workout
08/19/25 1x500m/1:00r 2:32.9 2:32.9 View workout
08/19/25 5000m 23:30.4 2:21.0 View workout
08/19/25 1x500m/1:00r 2:09.9 2:09.9 View workout
08/09/25 1x500m/1:00r 2:30.5 2:30.5 View workout
08/09/25 2000m 8:12.0 2:03.0 View workout
08/09/25 1x500m/1:00r 2:11.0 2:11.0 View workout
08/07/25 1x500m/1:00r 2:27.3 2:27.3 View workout
08/07/25 5000m 23:33.9 2:21.3 View workout
08/06/25 1x500m/1:00r 2:15.5 2:15.5 View workout
08/05/25 1x500m/1:00r 2:24.6 2:24.6 View workout
08/05/25 2000m 8:14.9 2:03.7 View workout
08/05/25 1x500m/1:00r 2:14.3 2:14.3 View workout
07/19/25 1x500m/1:00r 2:26.7 2:26.7 View workout
07/19/25 2000m 8:36.4 2:09.1 View workout
07/19/25 1x500m/1:00r 2:21.6 2:21.6 View workout