Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/25 | 1x500m/1:00r | 2:26.0 | 2:26.0 | RowErg | View workout | |
| 11/19/25 | 1x500m/1:00r | 2:22.6 | 2:22.6 | RowErg | View workout | |
| 11/19/25 | 1x500m/1:00r | 1:48.9 | 1:48.9 | RowErg | View workout | |
| 11/19/25 | 10000m | 48:31.9 | 2:25.5 | RowErg | View workout | |
| 11/14/25 | 1x500m/1:00r | 2:33.9 | 2:33.9 | RowErg | View workout | |
| 11/14/25 | 2000m | 8:31.8 | 2:07.9 | RowErg | View workout | |
| 11/14/25 | 2000m | 8:23.4 | 2:05.8 | RowErg | View workout | |
| 11/14/25 | 2000m | 8:04.8 | 2:01.2 | RowErg | View workout | |
| 11/14/25 | 1x500m/1:00r | 2:06.2 | 2:06.2 | RowErg | View workout | |
| 11/13/25 | 1x500m/1:00r | 2:38.5 | 2:38.5 | RowErg | View workout | |
| 11/13/25 | 5x1:00/2:00r | 1,463m | 1:42.5 | RowErg | View workout | |
| 11/13/25 | 1x500m/1:00r | 2:16.6 | 2:16.6 | RowErg | View workout | |
| 11/12/25 | 1x500m/1:00r | 2:27.5 | 2:27.5 | RowErg | View workout | |
| 11/12/25 | 2000m | 8:15.1 | 2:03.7 | RowErg | View workout | |
| 11/12/25 | 1x500m/1:00r | 2:34.4 | 2:34.4 | RowErg | View workout | |
| 11/11/25 | 1x500m/1:00r | 2:23.1 | 2:23.1 | RowErg | View workout | |
| 11/11/25 | 10x100m/1:00r | 3:18.9 | 1:39.4 | RowErg | View workout | |
| 11/11/25 | 1x500m/1:00r | 2:14.7 | 2:14.7 | RowErg | View workout | |
| 11/10/25 | 1x500m/1:00r | 2:40.0 | 2:40.0 | RowErg | View workout | |
| 11/10/25 | 1x500m/1:00r | 2:21.6 | 2:21.6 | RowErg | View workout | |
| 10/31/25 | 1x500m/1:00r | 2:36.9 | 2:36.9 | RowErg | View workout | |
| 10/31/25 | 2000m | 8:22.8 | 2:05.7 | RowErg | View workout | |
| 10/31/25 | 2000m | 8:33.3 | 2:08.3 | RowErg | View workout | |
| 10/31/25 | 2000m | 8:38.0 | 2:09.5 | RowErg | View workout | |
| 10/31/25 | 1x500m/1:00r | 2:29.2 | 2:29.2 | RowErg | View workout |