Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/25 | 2000m | 8:59.2 | 2:14.8 | RowErg | View workout | |
| 12/09/25 | 2000m | 8:59.1 | 2:14.7 | RowErg | View workout | |
| 12/09/25 | 1x500m/1:00r | 2:24.4 | 2:24.4 | RowErg | View workout | |
| 12/08/25 | 1x500m/1:00r | 2:41.3 | 2:41.3 | RowErg | View workout | |
| 12/08/25 | 5x100m/2:00r | 1:37.2 | 1:37.2 | RowErg | View workout | |
| 12/08/25 | 5000m | 21:36.3 | 2:09.6 | RowErg | View workout | |
| 12/08/25 | 2000m | 8:50.3 | 2:12.5 | RowErg | View workout | |
| 12/08/25 | 2000m | 8:42.7 | 2:10.6 | RowErg | View workout | |
| 12/08/25 | 2000m | 7:52.0 | 1:58.0 | RowErg | View workout | |
| 12/08/25 | 1x500m/1:00r | 2:33.8 | 2:33.8 | RowErg | View workout | |
| 12/06/25 | 1x500m/1:00r | 2:44.1 | 2:44.1 | RowErg | View workout | |
| 12/06/25 | 3x500m/2:00r | 6:53.1 | 2:17.7 | RowErg | View workout | |
| 12/06/25 | 2000m | 10:35.5 | 2:38.8 | RowErg | View workout | |
| 12/06/25 | 2000m | 10:26.3 | 2:36.5 | RowErg | View workout | |
| 12/06/25 | 2000m | 9:27.2 | 2:21.8 | RowErg | View workout | |
| 12/06/25 | 5000m | 23:04.7 | 2:18.4 | RowErg | View workout | |
| 12/06/25 | 5000m | 22:06.9 | 2:12.6 | RowErg | View workout | |
| 12/06/25 | 1x500m/1:00r | 2:20.6 | 2:20.6 | RowErg | View workout | |
| 12/05/25 | 1x500m/1:00r | 2:45.9 | 2:45.9 | RowErg | View workout | |
| 12/05/25 | 5000m | 25:19.5 | 2:31.9 | RowErg | View workout | |
| 12/05/25 | 5000m | 24:49.7 | 2:28.9 | RowErg | View workout | |
| 12/05/25 | 5000m | 24:36.3 | 2:27.6 | RowErg | View workout | |
| 12/04/25 | 5000m | 21:56.9 | 2:11.6 | RowErg | View workout | |
| 12/04/25 | 1x500m/1:00r | 2:20.3 | 2:20.3 | RowErg | View workout | |
| 12/04/25 | 1x500m/1:00r | 2:54.0 | 2:54.0 | RowErg | View workout |