Steve Lam

Log

Date Workout Score Ave Comments Action
04/11/26 1x500m/1:00r 2:25.5 2:25.5 View workout
04/11/26 11x100m/2:00r 3:45.1 1:42.3 View workout
04/11/26 10000m 42:39.5 2:07.9 View workout
04/10/26 1x500m/1:00r 2:05.0 2:05.0 View workout
04/09/26 1x500m/1:00r 2:24.2 2:24.2 View workout
04/09/26 10000m 42:32.0 2:07.6 View workout
04/08/26 1x500m/1:00r 2:04.6 2:04.6 View workout
04/06/26 1x500m/1:00r 2:29.0 2:29.0 View workout
04/06/26 10000m 42:47.3 2:08.3 View workout
04/06/26 1x500m/1:00r 2:06.1 2:06.1 View workout
04/04/26 1x500m/1:00r 2:33.5 2:33.5 View workout
04/04/26 10000m 41:48.5 2:05.4 View workout
04/04/26 1x500m/1:00r 1:52.9 1:52.9 View workout
04/03/26 1x500m/1:00r 2:27.9 2:27.9 View workout
04/03/26 10000m 42:07.7 2:06.3 View workout
04/03/26 1x500m/1:00r 2:02.2 2:02.2 View workout
04/02/26 1x500m/1:00r 2:27.1 2:27.1 View workout
04/02/26 10000m 42:32.8 2:07.6 View workout
04/01/26 1x500m/1:00r 2:17.6 2:17.6 View workout
04/01/26 1x500m/1:00r 2:36.8 2:36.8 View workout
04/01/26 2000m 9:42.3 2:25.5 View workout
04/01/26 11x100m/1:00r 4:04.4 1:51.0 View workout
03/31/26 10000m 43:26.3 2:10.3 View workout
03/31/26 1x500m/1:00r 1:49.6 1:49.6 View workout
03/30/26 1x500m/1:00r 2:35.9 2:35.9 View workout