Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/25 | 5000m | 22:56.6 | 2:17.6 | RowErg | View workout | |
| 10/27/25 | 1x500m/1:00r | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 10/23/25 | 1x500m/1:00r | 2:21.0 | 2:21.0 | RowErg | View workout | |
| 10/23/25 | 5000m | 22:33.6 | 2:15.3 | RowErg | View workout | |
| 10/22/25 | 1x500m/1:00r | 2:13.2 | 2:13.2 | RowErg | View workout | |
| 10/17/25 | 1x500m/1:00r | 2:17.7 | 2:17.7 | RowErg | View workout | |
| 10/17/25 | 2000m | 8:14.4 | 2:03.6 | RowErg | View workout | |
| 10/17/25 | 2000m | 8:21.5 | 2:05.3 | RowErg | View workout | |
| 10/17/25 | 2000m | 8:34.9 | 2:08.7 | RowErg | View workout | |
| 10/17/25 | 1x500m/1:00r | 2:29.0 | 2:29.0 | RowErg | View workout | |
| 10/16/25 | 1x500m/1:00r | 2:33.4 | 2:33.4 | RowErg | View workout | |
| 10/16/25 | 5x1:00/2:00r | 1,454m | 1:43.1 | RowErg | View workout | |
| 10/16/25 | 1x500m/1:00r | 2:21.2 | 2:21.2 | RowErg | View workout | |
| 10/15/25 | 1x500m/1:00r | 2:28.6 | 2:28.6 | RowErg | View workout | |
| 10/15/25 | 2000m | 8:13.8 | 2:03.4 | RowErg | View workout | |
| 10/15/25 | 1x500m/1:00r | 2:18.9 | 2:18.9 | RowErg | View workout | |
| 10/14/25 | 1x500m/1:00r | 2:35.9 | 2:35.9 | RowErg | View workout | |
| 10/14/25 | 10x100m/1:00r | 3:25.6 | 1:42.8 | RowErg | View workout | |
| 10/14/25 | 1x500m/1:00r | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 10/13/25 | 1x500m/1:00r | 2:19.7 | 2:19.7 | RowErg | View workout | |
| 10/13/25 | 5000m | 22:37.5 | 2:15.7 | RowErg | View workout | |
| 10/13/25 | 1x500m/1:00r | 2:21.5 | 2:21.5 | RowErg | View workout | |
| 10/03/25 | 1x500m/1:00r | 2:30.8 | 2:30.8 | RowErg | View workout | |
| 10/03/25 | 2000m | 8:25.8 | 2:06.4 | RowErg | View workout | |
| 10/03/25 | 2000m | 8:22.5 | 2:05.6 | RowErg | View workout |