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Steve Lam

Log

Date Workout Score Ave Comments Action
11/13/25 5x1:00/2:00r 1,463m 1:42.5 View workout
11/13/25 1x500m/1:00r 2:16.6 2:16.6 View workout
11/12/25 1x500m/1:00r 2:27.5 2:27.5 View workout
11/12/25 2000m 8:15.1 2:03.7 View workout
11/12/25 1x500m/1:00r 2:34.4 2:34.4 View workout
11/11/25 1x500m/1:00r 2:23.1 2:23.1 View workout
11/11/25 10x100m/1:00r 3:18.9 1:39.4 View workout
11/11/25 1x500m/1:00r 2:14.7 2:14.7 View workout
11/10/25 1x500m/1:00r 2:40.0 2:40.0 View workout
11/10/25 1x500m/1:00r 2:21.6 2:21.6 View workout
10/31/25 1x500m/1:00r 2:36.9 2:36.9 View workout
10/31/25 2000m 8:22.8 2:05.7 View workout
10/31/25 2000m 8:33.3 2:08.3 View workout
10/31/25 2000m 8:38.0 2:09.5 View workout
10/31/25 1x500m/1:00r 2:29.2 2:29.2 View workout
10/30/25 1x500m/1:00r 2:31.7 2:31.7 View workout
10/30/25 5x1:00/2:00r 1,428m 1:45.0 View workout
10/30/25 1x500m/1:00r 2:17.0 2:17.0 View workout
10/29/25 1x500m/1:00r 2:34.4 2:34.4 View workout
10/29/25 2000m 8:11.8 2:02.9 View workout
10/29/25 1x500m/1:00r 1:58.5 1:58.5 View workout
10/28/25 1x500m/1:00r 2:22.8 2:22.8 View workout
10/28/25 10x100m/1:00r 3:20.6 1:40.3 View workout
10/28/25 1x500m/1:00r 2:12.7 2:12.7 View workout
10/27/25 1x500m/1:00r 2:27.7 2:27.7 View workout