Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/26 | 1x500m/1:00r | 2:33.3 | 2:33.3 | RowErg | View workout | |
| 08/05/26 | 2000m | 8:55.0 | 2:13.7 | RowErg | View workout | |
| 08/05/26 | 2000m | 9:07.6 | 2:16.9 | RowErg | View workout | |
| 08/05/26 | 2000m | 8:45.5 | 2:11.3 | RowErg | View workout | |
| 08/05/26 | 1x500m/1:00r | 2:08.9 | 2:08.9 | RowErg | View workout | |
| 08/04/26 | 1x500m/1:00r | 2:35.1 | 2:35.1 | RowErg | View workout | |
| 08/04/26 | 5000m | 22:28.0 | 2:14.8 | RowErg | View workout | |
| 08/04/26 | 1x500m/1:00r | 2:03.9 | 2:03.9 | RowErg | View workout | |
| 06/16/26 | 1x500m/1:00r | 2:42.3 | 2:42.3 | RowErg | View workout | |
| 06/16/26 | 500m | 1:43.4 | 1:43.4 | RowErg | View workout | |
| 06/16/26 | 1x500m/1:00r | 2:05.9 | 2:05.9 | RowErg | View workout | |
| 06/08/26 | 1x500m/1:00r | 2:35.0 | 2:35.0 | RowErg | View workout | |
| 06/08/26 | 5000m | 21:21.5 | 2:08.1 | RowErg | View workout | |
| 06/08/26 | 1x500m/1:00r | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 06/05/26 | 1x500m/1:00r | 2:27.8 | 2:27.8 | RowErg | View workout | |
| 06/05/26 | 5000m | 21:47.9 | 2:10.7 | RowErg | View workout | |
| 06/05/26 | 1x500m/1:00r | 2:08.7 | 2:08.7 | RowErg | View workout | |
| 06/02/26 | 1x500m/1:00r | 2:28.4 | 2:28.4 | RowErg | View workout | |
| 06/02/26 | 5000m | 22:14.9 | 2:13.4 | RowErg | View workout | |
| 06/02/26 | 1x500m/1:00r | 2:11.3 | 2:11.3 | RowErg | View workout | |
| 06/01/26 | 1x500m/1:00r | 2:33.7 | 2:33.7 | RowErg | View workout | |
| 06/01/26 | 10000m | 43:53.2 | 2:11.6 | RowErg | View workout | |
| 06/01/26 | 1x500m/1:00r | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 05/21/26 | 1x500m/1:00r | 2:34.1 | 2:34.1 | RowErg | View workout | |
| 05/21/26 | 10000m | 42:22.3 | 2:07.1 | RowErg | View workout |