Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/26 | 5000m | 21:12.1 | 2:07.2 | RowErg | View workout | |
| 01/06/26 | 1x500m/1:00r | 2:18.8 | 2:18.8 | RowErg | View workout | |
| 01/03/26 | 1x500m/1:00r | 2:35.8 | 2:35.8 | RowErg | View workout | |
| 01/03/26 | 8x500m/2:00r | 17:03.3 | 2:07.9 | RowErg | View workout | |
| 01/03/26 | 2000m | 9:14.0 | 2:18.5 | RowErg | View workout | |
| 01/03/26 | 5000m | 22:01.3 | 2:12.1 | RowErg | View workout | |
| 01/03/26 | 1x500m/1:00r | 2:13.6 | 2:13.6 | RowErg | View workout | |
| 12/31/25 | 1x500m/1:00r | 2:24.9 | 2:24.9 | RowErg | View workout | |
| 12/31/25 | 2000m | 8:30.7 | 2:07.6 | RowErg | View workout | |
| 12/31/25 | 2000m | 8:42.2 | 2:10.5 | RowErg | View workout | |
| 12/31/25 | 2000m | 8:26.9 | 2:06.7 | RowErg | View workout | |
| 12/31/25 | 1x500m/1:00r | 2:15.8 | 2:15.8 | RowErg | View workout | |
| 12/29/25 | 1x500m/1:00r | 2:31.9 | 2:31.9 | RowErg | View workout | |
| 12/29/25 | 5000m | 21:30.2 | 2:09.0 | RowErg | View workout | |
| 12/29/25 | 1x500m/1:00r | 2:20.1 | 2:20.1 | RowErg | View workout | |
| 12/24/25 | 1x500m/1:00r | 2:29.8 | 2:29.8 | RowErg | View workout | |
| 12/24/25 | 3000m | 13:44.3 | 2:17.3 | RowErg | View workout | |
| 12/24/25 | 2000m | 9:01.9 | 2:15.4 | RowErg | View workout | |
| 12/24/25 | 5000m | 22:58.2 | 2:17.8 | RowErg | View workout | |
| 12/24/25 | 5000m | 22:56.8 | 2:17.6 | RowErg | View workout | |
| 12/24/25 | 5000m | 22:02.2 | 2:12.2 | RowErg | View workout | |
| 12/24/25 | 1000m | 4:24.8 | 2:12.4 | RowErg | View workout | |
| 12/24/25 | 1x500m/1:00r | 2:21.7 | 2:21.7 | RowErg | View workout | |
| 12/22/25 | 1x500m/1:00r | 2:30.7 | 2:30.7 | RowErg | View workout | |
| 12/22/25 | 2000m | 9:00.1 | 2:15.0 | RowErg | View workout |