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Steve Lam

Log

Date Workout Score Ave Comments Action
10/03/25 2000m 8:30.3 2:07.5 View workout
10/03/25 1x500m/1:00r 2:09.4 2:09.4 View workout
10/02/25 1x500m/1:00r 2:34.3 2:34.3 View workout
10/02/25 3x1:00/2:00r 875m 1:42.8 View workout
10/02/25 1x500m/1:00r 2:16.6 2:16.6 View workout
10/01/25 1x500m/1:00r 2:27.3 2:27.3 View workout
10/01/25 2000m 8:00.4 2:00.1 View workout
10/01/25 1x500m/1:00r 2:14.2 2:14.2 View workout
09/30/25 1x500m/1:00r 2:45.8 2:45.8 View workout
09/30/25 4x250m/3:00r 3:20.1 1:40.0 View workout
09/30/25 1x500m/1:00r 2:11.5 2:11.5 View workout
09/29/25 1x500m/1:00r 2:19.7 2:19.7 View workout
09/29/25 5000m 22:24.9 2:14.4 View workout
09/29/25 1x500m/1:00r 2:14.4 2:14.4 View workout
09/19/25 1x500m/1:00r 2:24.0 2:24.0 View workout
09/19/25 2000m 8:43.9 2:10.9 View workout
09/19/25 2000m 8:30.7 2:07.6 View workout
09/19/25 2000m 8:34.8 2:08.7 View workout
09/19/25 1x500m/1:00r 2:23.1 2:23.1 View workout
09/19/25 1x500m/1:00r 2:40.2 2:40.2 View workout
09/19/25 4x500m/3:00r 7:26.2 1:51.5 View workout
09/19/25 1x500m/1:00r 2:10.9 2:10.9 View workout
09/18/25 1x500m/1:00r 2:28.2 2:28.2 View workout
09/18/25 2000m 8:04.3 2:01.0 View workout
09/18/25 1x500m/1:00r 2:09.6 2:09.6 View workout