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Steve Lam

Log

Date Workout Score Ave Comments Action
07/16/25 1x500m/1:00r 2:19.9 2:19.9 View workout
07/16/25 5000m 24:24.2 2:26.4 View workout
07/16/25 1x500m/1:00r 2:20.4 2:20.4 View workout
07/15/25 1x500m/1:00r 2:22.5 2:22.5 View workout
07/15/25 2000m 8:31.7 2:07.9 View workout
07/15/25 1x500m/1:00r 2:17.9 2:17.9 View workout
07/12/25 1x500m/1:00r 2:35.5 2:35.5 View workout
07/12/25 2000m 8:44.4 2:11.1 View workout
07/12/25 2000m 8:57.2 2:14.3 View workout
07/12/25 2000m 8:43.1 2:10.7 View workout
07/12/25 1x500m/1:00r 2:30.8 2:30.8 View workout
07/10/25 1x500m/1:00r 2:38.4 2:38.4 View workout
07/10/25 4x500m/3:00r 7:36.3 1:54.0 View workout
07/10/25 1x500m/1:00r 2:27.6 2:27.6 View workout
07/08/25 1x500m/1:00r 2:28.6 2:28.6 View workout
07/08/25 2000m 8:45.6 2:11.4 View workout
07/08/25 2000m 9:10.3 2:17.5 View workout
07/08/25 2000m 8:50.2 2:12.5 View workout
07/08/25 1x500m/1:00r 2:26.0 2:26.0 View workout
07/04/25 1x500m/1:00r 2:20.2 2:20.2 View workout
07/04/25 2000m 8:32.0 2:08.0 View workout
07/04/25 1x500m/1:00r 2:13.8 2:13.8 View workout
07/03/25 1x500m/1:00r 2:23.1 2:23.1 View workout
07/02/25 5000m 23:12.7 2:19.2 View workout
07/02/25 1x500m/1:00r 2:26.2 2:26.2 View workout