Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/25 | 1x500m/1:00r | 2:11.0 | 2:11.0 | RowErg | View workout | |
| 08/07/25 | 1x500m/1:00r | 2:27.3 | 2:27.3 | RowErg | View workout | |
| 08/07/25 | 5000m | 23:33.9 | 2:21.3 | RowErg | View workout | |
| 08/06/25 | 1x500m/1:00r | 2:15.5 | 2:15.5 | RowErg | View workout | |
| 08/05/25 | 1x500m/1:00r | 2:24.6 | 2:24.6 | RowErg | View workout | |
| 08/05/25 | 2000m | 8:14.9 | 2:03.7 | RowErg | View workout | |
| 08/05/25 | 1x500m/1:00r | 2:14.3 | 2:14.3 | RowErg | View workout | |
| 07/19/25 | 1x500m/1:00r | 2:26.7 | 2:26.7 | RowErg | View workout | |
| 07/19/25 | 2000m | 8:36.4 | 2:09.1 | RowErg | View workout | |
| 07/19/25 | 1x500m/1:00r | 2:21.6 | 2:21.6 | RowErg | View workout | |
| 07/16/25 | 1x500m/1:00r | 2:19.9 | 2:19.9 | RowErg | View workout | |
| 07/16/25 | 5000m | 24:24.2 | 2:26.4 | RowErg | View workout | |
| 07/16/25 | 1x500m/1:00r | 2:20.4 | 2:20.4 | RowErg | View workout | |
| 07/15/25 | 1x500m/1:00r | 2:22.5 | 2:22.5 | RowErg | View workout | |
| 07/15/25 | 2000m | 8:31.7 | 2:07.9 | RowErg | View workout | |
| 07/15/25 | 1x500m/1:00r | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 07/12/25 | 1x500m/1:00r | 2:35.5 | 2:35.5 | RowErg | View workout | |
| 07/12/25 | 2000m | 8:44.4 | 2:11.1 | RowErg | View workout | |
| 07/12/25 | 2000m | 8:57.2 | 2:14.3 | RowErg | View workout | |
| 07/12/25 | 2000m | 8:43.1 | 2:10.7 | RowErg | View workout | |
| 07/12/25 | 1x500m/1:00r | 2:30.8 | 2:30.8 | RowErg | View workout | |
| 07/10/25 | 1x500m/1:00r | 2:38.4 | 2:38.4 | RowErg | View workout | |
| 07/10/25 | 4x500m/3:00r | 7:36.3 | 1:54.0 | RowErg | View workout | |
| 07/10/25 | 1x500m/1:00r | 2:27.6 | 2:27.6 | RowErg | View workout | |
| 07/08/25 | 1x500m/1:00r | 2:28.6 | 2:28.6 | RowErg | View workout |