Steve Lam

Log

Date Workout Score Ave Comments Action
08/09/25 1x500m/1:00r 2:11.0 2:11.0 View workout
08/07/25 1x500m/1:00r 2:27.3 2:27.3 View workout
08/07/25 5000m 23:33.9 2:21.3 View workout
08/06/25 1x500m/1:00r 2:15.5 2:15.5 View workout
08/05/25 1x500m/1:00r 2:24.6 2:24.6 View workout
08/05/25 2000m 8:14.9 2:03.7 View workout
08/05/25 1x500m/1:00r 2:14.3 2:14.3 View workout
07/19/25 1x500m/1:00r 2:26.7 2:26.7 View workout
07/19/25 2000m 8:36.4 2:09.1 View workout
07/19/25 1x500m/1:00r 2:21.6 2:21.6 View workout
07/16/25 1x500m/1:00r 2:19.9 2:19.9 View workout
07/16/25 5000m 24:24.2 2:26.4 View workout
07/16/25 1x500m/1:00r 2:20.4 2:20.4 View workout
07/15/25 1x500m/1:00r 2:22.5 2:22.5 View workout
07/15/25 2000m 8:31.7 2:07.9 View workout
07/15/25 1x500m/1:00r 2:17.9 2:17.9 View workout
07/12/25 1x500m/1:00r 2:35.5 2:35.5 View workout
07/12/25 2000m 8:44.4 2:11.1 View workout
07/12/25 2000m 8:57.2 2:14.3 View workout
07/12/25 2000m 8:43.1 2:10.7 View workout
07/12/25 1x500m/1:00r 2:30.8 2:30.8 View workout
07/10/25 1x500m/1:00r 2:38.4 2:38.4 View workout
07/10/25 4x500m/3:00r 7:36.3 1:54.0 View workout
07/10/25 1x500m/1:00r 2:27.6 2:27.6 View workout
07/08/25 1x500m/1:00r 2:28.6 2:28.6 View workout