Steve Lam

Log

Date Workout Score Ave Comments Action
11/29/25 1x500m/1:00r 2:16.4 2:16.4 View workout
11/29/25 1x500m/1:00r 2:26.7 2:26.7 View workout
11/29/25 10000m 45:02.0 2:15.1 View workout
11/29/25 1x500m/1:00r 2:01.0 2:01.0 View workout
11/27/25 1x500m/1:00r 2:51.0 2:51.0 View workout
11/27/25 10000m 45:14.0 2:15.7 View workout
11/27/25 1x500m/1:00r 2:09.5 2:09.5 View workout
11/27/25 1x500m/1:00r 2:29.7 2:29.7 View workout
11/27/25 10000m 43:43.7 2:11.1 View workout
11/27/25 1x500m/1:00r 2:20.7 2:20.7 View workout
11/26/25 1x500m/1:00r 2:50.2 2:50.2 View workout
11/26/25 10000m 45:04.5 2:15.2 View workout
11/26/25 1x500m/1:00r 2:13.6 2:13.6 View workout
11/25/25 1x500m/1:00r 2:34.8 2:34.8 View workout
11/25/25 10000m 46:15.4 2:18.7 View workout
11/25/25 1x500m/1:00r 2:20.2 2:20.2 View workout
11/21/25 1x500m/1:00r 2:37.6 2:37.6 View workout
11/21/25 10000m 47:03.4 2:21.1 View workout
11/21/25 1x500m/1:00r 2:19.8 2:19.8 View workout
11/21/25 1x500m/1:00r 2:32.7 2:32.7 View workout
11/21/25 2000m 8:41.6 2:10.4 View workout
11/21/25 1x500m/1:00r 2:26.0 2:26.0 View workout
11/19/25 1x500m/1:00r 2:22.6 2:22.6 View workout
11/19/25 1x500m/1:00r 1:48.9 1:48.9 View workout
11/19/25 10000m 48:31.9 2:25.5 View workout