Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/10/25 | 1x500m/1:00r | 2:38.5 | 2:38.5 | RowErg | View workout | |
| 06/10/25 | 2000m | 8:12.7 | 2:03.1 | RowErg | View workout | |
| 06/10/25 | 1x500m/1:00r | 2:04.3 | 2:04.3 | RowErg | View workout | |
| 06/07/25 | 1x500m/1:00r | 2:29.6 | 2:29.6 | RowErg | View workout | |
| 06/07/25 | 2000m | 7:57.8 | 1:59.4 | RowErg | View workout | |
| 06/07/25 | 1x500m/1:00r | 2:18.7 | 2:18.7 | RowErg | View workout | |
| 06/06/25 | 1x500m/1:00r | 2:30.4 | 2:30.4 | RowErg | View workout | |
| 06/06/25 | 5000m | 22:40.3 | 2:16.0 | RowErg | View workout | |
| 06/06/25 | 1x500m/1:00r | 2:22.6 | 2:22.6 | RowErg | View workout | |
| 06/05/25 | 1x500m/1:00r | 2:16.3 | 2:16.3 | RowErg | View workout | |
| 06/05/25 | 2000m | 8:02.1 | 2:00.5 | RowErg | View workout | |
| 06/05/25 | 1x500m/1:00r | 1:57.5 | 1:57.5 | RowErg | View workout | |
| 06/04/25 | 1x500m/1:00r | 2:36.1 | 2:36.1 | RowErg | View workout | |
| 06/04/25 | 5000m | 22:57.0 | 2:17.7 | RowErg | View workout | |
| 06/04/25 | 1x500m/1:00r | 2:18.7 | 2:18.7 | RowErg | View workout | |
| 06/03/25 | 1x500m/1:00r | 2:10.5 | 2:10.5 | RowErg | View workout | |
| 06/03/25 | 2000m | 8:44.9 | 2:11.2 | RowErg | View workout | |
| 06/03/25 | 1x500m/1:00r | 2:11.4 | 2:11.4 | RowErg | View workout | |
| 05/31/25 | 1x500m/1:00r | 2:26.5 | 2:26.5 | RowErg | View workout | |
| 05/31/25 | 2000m | 8:17.4 | 2:04.3 | RowErg | View workout | |
| 05/31/25 | 1x500m/1:00r | 2:20.8 | 2:20.8 | RowErg | View workout | |
| 05/30/25 | 1x500m/1:00r | 1:54.7 | 1:54.7 | RowErg | View workout | |
| 05/29/25 | 1x500m/1:00r | 2:04.6 | 2:04.6 | RowErg | View workout | |
| 05/29/25 | 5000m | 23:14.4 | 2:19.4 | RowErg | View workout | |
| 05/29/25 | 1x500m/1:00r | 2:45.0 | 2:45.0 | RowErg | View workout |