Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/25 | 1x500m/1:00r | 2:15.1 | 2:15.1 | RowErg | View workout | |
| 06/20/25 | 1x500m/1:00r | 2:18.4 | 2:18.4 | RowErg | View workout | |
| 06/20/25 | 5000m | 24:13.8 | 2:25.3 | RowErg | View workout | |
| 06/20/25 | 1x500m/1:00r | 2:32.5 | 2:32.5 | RowErg | View workout | |
| 06/18/25 | 1x500m/1:00r | 2:20.5 | 2:20.5 | RowErg | View workout | |
| 06/18/25 | 2000m | 8:33.6 | 2:08.4 | RowErg | View workout | |
| 06/18/25 | 1x500m/1:00r | 2:15.6 | 2:15.6 | RowErg | View workout | |
| 06/17/25 | 1x500m/1:00r | 2:33.0 | 2:33.0 | RowErg | View workout | |
| 06/17/25 | 2000m | 8:09.1 | 2:02.2 | RowErg | View workout | |
| 06/17/25 | 1x500m/1:00r | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 06/16/25 | 1x500m/1:00r | 2:19.3 | 2:19.3 | RowErg | View workout | |
| 06/16/25 | 2000m | 8:05.9 | 2:01.4 | RowErg | View workout | |
| 06/16/25 | 1x500m/1:00r | 2:11.2 | 2:11.2 | RowErg | View workout | |
| 06/14/25 | 1x500m/1:00r | 2:24.9 | 2:24.9 | RowErg | View workout | |
| 06/14/25 | 2000m | 7:58.0 | 1:59.5 | RowErg | View workout | |
| 06/14/25 | 1x500m/1:00r | 2:07.6 | 2:07.6 | RowErg | View workout | |
| 06/13/25 | 1x500m/1:00r | 2:35.1 | 2:35.1 | RowErg | View workout | |
| 06/13/25 | 5000m | 22:48.3 | 2:16.8 | RowErg | View workout | |
| 06/13/25 | 1x500m/1:00r | 2:26.5 | 2:26.5 | RowErg | View workout | |
| 06/12/25 | 1x500m/1:00r | 2:26.9 | 2:26.9 | RowErg | View workout | |
| 06/12/25 | 2000m | 7:55.1 | 1:58.7 | RowErg | View workout | |
| 06/12/25 | 1x500m/1:00r | 2:13.2 | 2:13.2 | RowErg | View workout | |
| 06/11/25 | 1x500m/1:00r | 2:41.0 | 2:41.0 | RowErg | View workout | |
| 06/11/25 | 5000m | 24:06.6 | 2:24.6 | RowErg | View workout | |
| 06/11/25 | 1x500m/1:00r | 2:38.2 | 2:38.2 | RowErg | View workout |