Steve Lam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/25 | 2000m | 7:59.1 | 1:59.7 | RowErg | View workout | |
| 05/03/25 | 1x500m/1:00r | 2:19.4 | 2:19.4 | RowErg | View workout | |
| 05/03/25 | 0:27 | 93m | 2:25.1 | RowErg | View workout | |
| 05/01/25 | 1x500m/1:00r | 2:35.3 | 2:35.3 | RowErg | View workout | |
| 05/01/25 | 5000m | 22:24.8 | 2:14.4 | RowErg | View workout | |
| 04/30/25 | 1x500m/1:00r | 2:22.6 | 2:22.6 | RowErg | View workout | |
| 04/28/25 | 1x500m/1:00r | 3:05.4 | 3:05.4 | RowErg | View workout | |
| 04/28/25 | 2000m | 10:05.0 | 2:31.2 | RowErg | View workout | |
| 04/28/25 | 1x500m/1:00r | 2:26.5 | 2:26.5 | RowErg | View workout | |
| 04/25/25 | 1x500m/1:00r | 2:30.5 | 2:30.5 | RowErg | View workout | |
| 04/25/25 | 2000m | 7:59.3 | 1:59.8 | RowErg | View workout | |
| 04/25/25 | 1x500m/1:00r | 2:16.0 | 2:16.0 | RowErg | View workout | |
| 04/24/25 | 1x500m/1:00r | 2:13.9 | 2:13.9 | RowErg | View workout | |
| 04/23/25 | 20000m | 1:38:06.5 | 2:27.1 | RowErg | View workout | |
| 04/23/25 | 1x500m/1:00r | 2:37.0 | 2:37.0 | RowErg | View workout | |
| 04/22/25 | 1x500m/1:00r | 2:31.3 | 2:31.3 | RowErg | View workout | |
| 04/22/25 | 2000m | 8:22.5 | 2:05.6 | RowErg | View workout | |
| 04/22/25 | 1x500m/1:00r | 2:16.4 | 2:16.4 | RowErg | View workout | |
| 04/18/25 | 1x500m/1:00r | 2:22.2 | 2:22.2 | RowErg | View workout | |
| 04/18/25 | 2000m | 8:13.3 | 2:03.3 | RowErg | View workout | |
| 04/16/25 | 1x500m/1:00r | 2:27.1 | 2:27.1 | RowErg | View workout | |
| 04/16/25 | 10000m | 45:23.3 | 2:16.1 | RowErg | View workout | |
| 04/16/25 | 1x500m/1:00r | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 04/15/25 | 1x500m/1:00r | 2:37.6 | 2:37.6 | RowErg | View workout | |
| 04/15/25 | 2000m | 8:11.6 | 2:02.9 | RowErg | View workout |