Concept2 Logbook | Log for Paul Ducommun

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

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Concept2 Blog

Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants

Paul Ducommun

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/07/26	4:00	1,105m	1:48.5	RowErg		View workout
01/07/26	6:00	1,587m	1:53.4	RowErg		View workout
01/07/26	8:00	2,030m	1:58.2	RowErg		View workout
01/07/26	10:00	2,422m	2:03.8	RowErg		View workout
01/07/26	9:13	1,815m	2:32.3	RowErg		View workout
01/06/26	v10:00/r...5	6,720m	2:13.9	RowErg	Rowed on EXR: EXR \| The Slap-bang in Arsenal Ring, Boston - The Slap-bang	View workout
01/05/26	v5:00/r...6	6,543m	2:17.5	RowErg	Rowed on EXR: EXR \| Tactical Maneuver in Henley Loop, Henley - Tactical Maneuver	View workout
01/03/26	v2:30/r...20	8,828m	2:09.1	RowErg	Rowed on EXR: EXR \| Shockwave Shift on Full Circle, Bled - Shockwave Shift	View workout
01/03/26	15:04	3,098m	2:26.0	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
12/29/25	v13:00/1:30r...3	8,639m	2:15.4	RowErg	Rowed on EXR: EXR \| The Quiet Obsession on Mangrove Mirage, EXR World - The Quiet Obsession	View workout
12/28/25	v4:00/r...14	10,086m	2:13.8	RowErg	Rowed on EXR: EXR \| Assessment Run in Sewer Shortcut, Boston - Assessment Run	View workout
12/23/25	v4:00/r...12	8,314m	2:13.5	RowErg	Rowed on EXR: EXR \| Gear Shift Grind in Below Boston, Boston - Gear Shift Grind	View workout
12/22/25	v2:00/r...24	8,069m	2:13.8	RowErg	Rowed on EXR: EXR \| 5K Challenge Training on Desert Eight, EXR World - 5K Challenge Training	View workout
12/21/25	v20:00/1:48r...2	9,208m	2:10.3	RowErg	Rowed on EXR: EXR \| Cruise Control on Echoes of Bled, Bled - Cruise Control	View workout
12/19/25	v10:00/r...8	9,453m	2:25.9	RowErg	Rowed on EXR: EXR \| The Sweet Nothing in Boston Loop, Boston - The Sweet Nothing	View workout
12/18/25	v2:00/r...24	8,345m	2:09.4	RowErg	Rowed on EXR: EXR \| Engine Room on Coldplain Loop, EXR World - Engine Room	View workout
12/15/25	6x0:30/0:30r	879m	1:42.3	RowErg		View workout
12/15/25	3x2:00/1:00r	1,650m	1:49.0	RowErg		View workout
12/15/25	3x6:00/2:00r	4,657m	1:55.9	RowErg		View workout
12/15/25	8:22	1,749m	2:23.7	RowErg		View workout
12/13/25	v4:00/r...12	8,327m	2:09.6	RowErg	Rowed on EXR: EXR \| Systems Check in Watermill Wanderlust, Henley - Systems Check	View workout
12/12/25	1609m	5:33.9	1:43.7	RowErg		View workout
12/12/25	6:15	1,270m	2:27.8	RowErg		View workout
12/10/25	4x0:20/0:20r	421m	1:35.0	RowErg		View workout
12/10/25	4x0:30/0:30r	585m	1:42.5	RowErg		View workout