Concept2 Logbook | Log for Paul Ducommun

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Tour de SkiErg	February 1–28
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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Paul Ducommun

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/23/25	57:47	13,091m	2:12.4	RowErg		View workout
09/23/25	v500m/r...15	13,000m	2:10.4	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 3 on Full Circle, Bled - Anaerobic Capacity 3	View workout
09/22/25	v5:00/r...14	9,075m	2:12.2	RowErg	Rowed on EXR: EXR \| Endurance Dash on Coldplain Loop, EXR World - Endurance Dash	View workout
09/21/25	v1000m/r...10	10,000m	2:05.9	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 2 in Watermill Wanderlust, Henley - Anaerobic Capacity 2	View workout
09/20/25	v2:30/r...3	8,020m	2:10.9	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on Full Circle, Bled - Endurance Rally 1	View workout
09/17/25	v1000m/r...7	7,000m	2:04.4	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 1 on Castle Loop, Bled - Anaerobic Capacity 1	View workout
09/14/25	v5:00/r...3	6,984m	2:08.8	RowErg	Rowed on EXR: EXR \| Regeneration training 4 on Mangrove Mirage, EXR World - Regeneration training 4	View workout
09/11/25	1:27	225m	3:14.0	RowErg		View workout
09/11/25	10x0:30/0:30r	1,481m	1:41.2	RowErg		View workout
09/11/25	4x1:00/1:00r	1,150m	1:44.3	RowErg		View workout
09/11/25	8:00	2,095m	1:54.5	RowErg		View workout
09/11/25	8:00	1,913m	2:05.4	RowErg		View workout
09/11/25	8:20	1,659m	2:30.7	RowErg		View workout
09/09/25	3:32	730m	2:25.6	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
09/09/25	2000m	7:17.0	1:49.2	RowErg	Rowed on EXR: EXR \| 2 kilometer on Mangrove Mirage, EXR World - 2 kilometer	View workout
09/09/25	5:34	1,214m	2:17.8	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
09/08/25	v527m/r...1	527m	1:47.6	RowErg	Rowed on EXR: EXR \| 2 kilometer on Castle Loop, Bled - 2 kilometer	View workout
09/08/25	4:22	1,027m	2:07.8	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
09/06/25	19:09	5,000m	1:54.9	RowErg	Rowed on EXR: Blade Battle	View workout
09/05/25	v2000m/r...8	10,000m	2:08.0	RowErg	Rowed on EXR: EXR \| Pre-race Training 1 in Henley Loop, Henley - Pre-race Training 1	View workout
09/04/25	8:00	1,921m	2:04.9	RowErg		View workout
09/04/25	4:30	1,219m	1:50.7	RowErg		View workout
09/04/25	3:30	949m	1:50.6	RowErg		View workout
09/04/25	2:30	676m	1:50.9	RowErg		View workout
09/04/25	8:00	1,964m	2:02.1	RowErg		View workout