Concept2 Logbook | Log for Paul Ducommun

2,006,153

Lifetime Meters

1,196,211

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Paul Ducommun

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/03/25	1:17	240m	2:41.4	RowErg		View workout
07/03/25	5x1:00/1:00r	1,449m	1:43.5	RowErg		View workout
07/03/25	6:00	1,561m	1:55.3	RowErg		View workout
07/03/25	5:00	1,375m	1:49.0	RowErg		View workout
07/03/25	10:00	2,341m	2:08.1	RowErg		View workout
07/03/25	8:57	1,894m	2:21.8	RowErg		View workout
07/02/25	v1500m/r...11	11,000m	2:10.1	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Race Of The Charles, Boston - Above and Below 2	View workout
07/01/25	1:08:00.0	15,000m	2:16.0	RowErg		View workout
06/30/25	v10:00/r...3	5,431m	2:18.0	RowErg	Rowed on EXR: EXR \| Regeneration Training 3 in Race Of The Charles, Boston - Regeneration Training 3	View workout
06/29/25	v1000m/r...7	7,000m	2:14.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 on Hot 'N Cold, EXR World - Aerobic Capacity 3	View workout
06/27/25	v1000m/r...22	14,000m	2:15.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 9 in Muddy River Loop, Boston - Aerobic Capacity 9	View workout
06/26/25	10:00	1,938m	2:34.7	RowErg		View workout
06/26/25	1:34	281m	2:48.5	RowErg		View workout
06/26/25	0:30	161m	1:33.1	RowErg		View workout
06/26/25	1:00	302m	1:39.3	RowErg		View workout
06/26/25	1:30	445m	1:41.1	RowErg		View workout
06/26/25	2:00	591m	1:41.5	RowErg		View workout
06/26/25	8:40	1,753m	2:28.4	RowErg		View workout
06/25/25	v10:00/r...10	10,279m	2:11.3	RowErg	Rowed on EXR: EXR \| Resilient Racer 3 in Cliff Course, Henley - Resilient Racer 3	View workout
06/24/25	v5:00/r...14	8,575m	2:19.9	RowErg	Rowed on EXR: EXR \| Endurance Dash on Trail of Extremes, EXR World - Endurance Dash	View workout
06/23/25	v500m/r...16	15,000m	2:14.7	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 8 in Boston Loop, Boston - Aerobic Capacity 8	View workout
06/18/25	4:40	856m	2:44.0	RowErg		View workout
06/18/25	12x0:30/0:30r	1,755m	1:42.5	RowErg		View workout
06/18/25	1:30	457m	1:38.4	RowErg		View workout
06/18/25	2:00	593m	1:41.1	RowErg		View workout