Concept2 Logbook | Log for Paul Ducommun

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Paul Ducommun

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/11/26	1:03	139m	3:46.9	RowErg		View workout
02/11/26	4x0:45/0:45r	891m	1:41.0	RowErg		View workout
02/11/26	4x1:30/1:00r	1,660m	1:48.4	RowErg		View workout
02/11/26	20:00	5,077m	1:58.1	RowErg		View workout
02/11/26	8:40	1,697m	2:33.4	RowErg		View workout
02/10/26	v45:00/r...1	10,239m	2:11.8	RowErg	Rowed on EXR: EXR \| Bridge on Lakeside Legacy, Bled - Bridge	View workout
02/07/26	v5:00/r...7	10,044m	2:11.4	RowErg	Rowed on EXR: EXR \| 30 min challenge training on Hot 'N Cold, EXR World - 30 min challenge training	View workout
02/04/26	v6:00/r...7	9,232m	2:09.9	RowErg	Rowed on EXR: EXR \| The 30m Bridge in Watermill Wanderlust, Henley - The 30m Bridge	View workout
02/01/26	v6:00/r...7	9,141m	2:11.2	RowErg	Rowed on EXR: EXR \| The 30m Bridge in Yacht Club Loop, Boston - The 30m Bridge	View workout
01/31/26	30:09	7,240m	2:04.9	RowErg	Rowed on EXR: EXR \| Just Row on Lakeside Legacy, Bled	View workout
01/29/26	5:00	824m	3:02.0	RowErg		View workout
01/29/26	1:08	162m	3:29.8	RowErg		View workout
01/29/26	5000m	19:03.1	1:54.3	RowErg		View workout
01/29/26	9:32	1,957m	2:26.2	RowErg		View workout
01/27/26	2:04	284m	3:39.3	RowErg		View workout
01/27/26	5000m	18:44.9	1:52.4	RowErg		View workout
01/27/26	6:11	1,138m	2:43.0	RowErg		View workout
01/24/26	v3:00/r...6	3,104m	2:10.4	RowErg	Rowed on EXR: EXR \| The Relentless Row in Cliff Course, Henley - The Relentless Row	View workout
01/24/26	v20:00/r...1	4,763m	2:05.9	RowErg	Rowed on EXR: EXR \| Supply Run in Watermill Wanderlust, Henley - Supply Run	View workout
01/22/26	1:33	206m	3:46.6	RowErg		View workout
01/22/26	4x0:20/0:20r	418m	1:35.6	RowErg		View workout
01/22/26	4x0:30/0:30r	612m	1:38.0	RowErg		View workout
01/22/26	4x0:45/0:45r	877m	1:42.6	RowErg		View workout
01/22/26	6:00	1,545m	1:56.5	RowErg		View workout
01/22/26	15:00	3,608m	2:04.7	RowErg		View workout