Concept2 Logbook | Log for Paul Ducommun

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Paul Ducommun

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/06/25	13:17	2,513m	2:38.5	RowErg		View workout
12/06/25	6:52	1,457m	2:21.4	RowErg		View workout
12/06/25	1:39.1	500m	1:39.1	RowErg	BRIC 2025	View workout
12/06/25	7:11.7	2,000m	1:47.9	RowErg	BRIC 2025	View workout
12/03/25	1:12	195m	3:05.3	RowErg		View workout
12/03/25	4x0:20/0:20r	400m	1:40.0	RowErg		View workout
12/03/25	2:00	560m	1:47.1	RowErg		View workout
12/03/25	6:00	1,583m	1:53.7	RowErg		View workout
12/03/25	2x10:00/2:00r	4,589m	2:10.7	RowErg		View workout
12/03/25	8:15	1,601m	2:34.6	RowErg		View workout
12/02/25	v15:00/r...7	8,710m	2:12.2	RowErg	Rowed on EXR: EXR \| Taper on Lake Loop, EXR World - Taper	View workout
12/01/25	v5:00/r...3	6,699m	2:14.3	RowErg	Rowed on EXR: EXR \| Regeneration training 4 in Below Boston, Boston - Regeneration training 4	View workout
11/29/25	v2000m/r...21	17,000m	2:13.8	RowErg	Rowed on EXR: EXR \| Anaerobic Power 4 in Henley Loop, Henley - Anaerobic Power 4	View workout
11/26/25	1:09	182m	3:10.9	RowErg		View workout
11/26/25	6x0:20/0:20r	597m	1:40.5	RowErg		View workout
11/26/25	6x0:30/0:30r	878m	1:42.5	RowErg		View workout
11/26/25	6x0:40/0:40r	1,171m	1:42.4	RowErg		View workout
11/26/25	10:00	2,423m	2:03.8	RowErg		View workout
11/26/25	1000m	3:25.2	1:42.6	RowErg		View workout
11/26/25	9:33	1,929m	2:28.7	RowErg		View workout
11/24/25	1000m	3:29.1	1:44.5	RowErg		View workout
11/24/25	2:45	536m	2:33.9	RowErg		View workout
11/22/25	v2:30/r...3	8,033m	2:10.7	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on Expedition EXR, EXR World - Endurance Rally 1	View workout
11/20/25	2x1:00/1:00r	574m	1:44.5	RowErg		View workout
11/20/25	4x2:00/2:00r	2,188m	1:49.6	RowErg		View workout