Simon Griffiths
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/25/24 | 10x500m/1:30r | 19:38.0 | 1:57.8 | RowErg | View workout | |
| 12/23/24 | 2000m | 7:57.7 | 1:59.4 | RowErg | View workout | |
| 12/21/24 | 7000m | 30:02.4 | 2:08.7 | RowErg | View workout | |
| 12/20/24 | 20:00 | 10,060m | 1:59.2 | BikeErg | View workout | |
| 12/16/24 | 40:00 | 19,225m | 2:04.8 | BikeErg | View workout | |
| 12/15/24 | 6000m | 25:15.6 | 2:06.3 | RowErg | View workout | |
| 12/12/24 | 7x500m/1:00r | 13:45.4 | 1:57.9 | RowErg | View workout | |
| 12/10/24 | 20:00 | 10,119m | 1:58.5 | BikeErg | View workout | |
| 12/09/24 | 2000m | 7:57.6 | 1:59.4 | RowErg | View workout | |
| 12/08/24 | 2000m | 8:07.9 | 2:01.9 | RowErg | View workout | |
| 12/05/24 | 3:04 | 944m | 3:15.7 | BikeErg | View workout | |
| 12/05/24 | 30:00 | 14,208m | 2:06.6 | BikeErg | View workout | |
| 12/03/24 | 5x750m/2:00r | 14:57.5 | 1:59.6 | RowErg | View workout | |
| 11/29/24 | 20:00 | 10,236m | 1:57.2 | BikeErg | View workout | |
| 11/29/24 | 5:07 | 2,107m | 2:25.8 | BikeErg | View workout | |
| 11/27/24 | 30:00 | 15,023m | 1:59.8 | BikeErg | View workout | |
| 11/26/24 | 5000m | 20:49.1 | 2:04.9 | RowErg | View workout | |
| 11/23/24 | 2000m | 7:58.0 | 1:59.5 | RowErg | View workout | |
| 11/22/24 | 30:00 | 13,554m | 2:12.8 | BikeErg | View workout | |
| 11/16/24 | 30:00 | 12,929m | 2:19.2 | BikeErg | View workout | |
| 11/14/24 | 20:02 | 9,302m | 2:09.2 | BikeErg | View workout | |
| 11/13/24 | 5000m | 21:02.5 | 2:06.2 | RowErg | View workout | |
| 11/11/24 | 30:00 | 11,418m | 2:37.6 | BikeErg | View workout | |
| 11/09/24 | 6x500m/1:00r | 11:47.2 | 1:57.8 | RowErg | View workout | |
| 11/06/24 | 30:00 | 14,724m | 2:02.2 | BikeErg | View workout |