Simon Griffiths

Log

Date Workout Score Ave Comments Action
03/10/25 5000m 24:30.7 2:27.0 View workout
03/10/25 40:00 18,955m 2:06.6 View workout
03/09/25 7x500m/1:30r 13:25.8 1:55.1 View workout
03/09/25 30:00 13,087m 2:17.5 View workout
03/06/25 10000m 43:17.0 2:09.8 View workout
03/04/25 30:00 13,561m 2:12.7 View workout
03/03/25 5000m 20:53.7 2:05.3 View workout
03/02/25 3000m 12:29.8 2:04.9 View workout
02/27/25 v1000m/3:00r...3 3,000m 1:58.9 View workout
02/26/25 5000m 21:06.7 2:06.6 View workout
02/24/25 5x500m/1:30r 9:47.9 1:57.5 View workout
02/20/25 7000m 30:11.6 2:09.4 View workout
02/16/25 7x500m/2:00r 13:45.4 1:57.9 View workout
02/14/25 5000m 21:49.0 2:10.9 View workout
02/11/25 5000m 21:11.0 2:07.1 View workout
02/09/25 4x1000m/1:30r 16:40.3 2:05.0 View workout
02/03/25 6x500m/1:30r 11:47.3 1:57.8 View workout
01/25/25 5000m 21:20.4 2:08.0 View workout
01/22/25 5000m 21:12.9 2:07.2 View workout
01/19/25 5000m 21:27.3 2:08.7 View workout
01/16/25 2x2000m/3:00r 17:08.7 2:08.5 View workout
01/05/25 10000m 42:58.4 2:08.9 View workout
01/02/25 10x500m/1:30r 19:38.7 1:57.8 View workout
12/30/24 5000m 20:46.3 2:04.6 View workout
12/26/24 45:02 19,911m 2:15.7 View workout