Frank Biermann
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/26 | 10000m | 46:46.6 | 2:20.3 | SkiErg | View workout | |
| 02/03/26 | v5:00/2:00r...5 | 5,609m | 1:52.3 | RowErg | View workout | |
| 02/03/26 | 3000m | 13:30.8 | 2:15.1 | SkiErg | View workout | |
| 01/31/26 | 21097m | 1:24:40.0 | 2:00.3 | RowErg | View workout | |
| 01/29/26 | 5000m | 21:29.9 | 2:08.9 | RowErg | View workout | |
| 01/29/26 | 25:11 | 5,234m | 2:24.3 | SkiErg | View workout | |
| 01/28/26 | v1:00/1:00r...10 | 2,831m | 1:45.9 | RowErg | View workout | |
| 01/28/26 | 5000m | 21:34.4 | 2:09.4 | SkiErg | View workout | |
| 01/25/26 | 6097m | 28:26.2 | 2:19.9 | SkiErg | View workout | |
| 01/25/26 | 5000m | 23:27.5 | 2:20.7 | SkiErg | View workout | |
| 01/25/26 | 10000m | 47:04.5 | 2:21.2 | SkiErg | View workout | |
| 01/23/26 | 4x4000m/2:00r | 1:05:00.5 | 2:01.8 | RowErg | View workout | |
| 01/22/26 | 1:01:01 | 13,021m | 2:20.5 | SkiErg | View workout | |
| 01/19/26 | v3:00/2:00r...5 | 3,819m | 1:57.8 | RowErg | View workout | |
| 01/19/26 | v3:00/2:00r...5 | 3,779m | 1:59.0 | SkiErg | View workout | |
| 01/19/26 | 5:09 | 1,151m | 2:14.5 | SkiErg | View workout | |
| 01/18/26 | 4000m | 16:32.6 | 2:04.0 | RowErg | View workout | |
| 01/18/26 | 3000m | 13:11.6 | 2:11.9 | SkiErg | View workout | |
| 01/16/26 | 3000m | 13:29.8 | 2:14.9 | SkiErg | View workout | |
| 01/15/26 | 7000m | 28:32.8 | 2:02.3 | RowErg | View workout | |
| 01/15/26 | 5:07 | 1,155m | 2:12.9 | RowErg | View workout | |
| 01/14/26 | 3000m | 12:53.7 | 2:08.9 | RowErg | View workout | |
| 01/13/26 | 3000m | 12:27.1 | 2:04.5 | RowErg | View workout | |
| 01/13/26 | 15x1000m/1:00r | 1:04:07.3 | 2:08.2 | SkiErg | View workout | |
| 01/11/26 | 5000m | 20:20.2 | 2:02.0 | RowErg | View workout |