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Frank Biermann

Log

Date Workout Score Ave Comments Action
01/11/26 5000m 20:20.2 2:02.0 View workout
01/10/26 15:14 3,313m 2:18.0 View workout
01/10/26 3000m 13:56.1 2:19.3 View workout
01/08/26 3:03 576m 2:39.4 View workout
01/08/26 4:21 822m 2:39.1 View workout
01/07/26 v1:00/1:00r...12 3,074m 1:57.1 View workout
01/07/26 40:02 9,195m 2:10.6 View workout
01/06/26 v5:00/2:00r...5 3,709m 2:01.3 View workout
01/05/26 10000m 41:05.0 2:03.2 View workout
01/04/26 2000m 8:58.6 2:14.6 View workout
01/02/26 5000m 20:50.7 2:05.0 View workout
01/02/26 10000m 43:18.8 2:09.9 View workout
12/24/25 v1:00/2:00r...9 6,643m 1:52.9 View workout
12/23/25 3000m 13:59.7 2:19.9 View workout
12/23/25 30:06 7,277m 2:04.1 View workout
12/23/25 10000m 42:34.7 2:07.7 View workout
12/23/25 10000m 46:46.8 2:20.3 View workout
12/22/25 35:39 8,013m 2:13.5 View workout
12/22/25 v2:00/1:00r...7 4,376m 1:56.5 View workout
12/22/25 1:10:00 15,465m 2:15.7 View workout
12/21/25 v6:00/2:00r...6 3,923m 1:54.7 View workout
12/21/25 v6:00/2:00r...6 3,604m 2:04.8 View workout
12/20/25 10:05 2,447m 2:03.7 View workout
12/20/25 1:00:00 13,104m 2:17.3 View workout
12/19/25 v1:00/3:00r...8 2,074m 1:55.7 View workout