Frank Biermann

Log

Date Workout Score Ave Comments Action
07/19/26 v500m/2:00r...5 3,500m 2:01.4 View workout
07/17/26 5000m 21:38.0 2:09.8 View workout
07/16/26 5000m 22:26.0 2:14.6 View workout
07/16/26 10000m 43:17.5 2:09.8 View workout
07/13/26 2000m 9:24.5 2:21.1 View workout
07/13/26 5000m 23:05.9 2:18.5 View workout
07/12/26 v250m/0:45r...12 3,000m 1:56.4 View workout
07/12/26 v250m/0:45r...12 3,000m 1:56.0 View workout
07/07/26 10000m 44:36.9 2:13.8 View workout
07/05/26 10000m 42:38.5 2:07.9 View workout
07/05/26 10000m 44:23.5 2:13.1 View workout
07/02/26 2000m 9:19.5 2:19.8 View workout
07/02/26 v3:00/2:00r...5 3,786m 1:58.8 View workout
07/02/26 v3:00/2:00r...5 3,590m 2:05.3 View workout
06/29/26 v500m/4:43r...9 4,500m 2:06.4 View workout
06/29/26 v500m/4:55r...8 4,000m 2:02.5 View workout
06/27/26 10000m 42:56.8 2:08.8 View workout
06/24/26 4000m 16:53.5 2:06.6 View workout
06/24/26 4000m 16:43.7 2:05.4 View workout
06/23/26 5000m 21:38.8 2:09.8 View workout
06/22/26 5000m 21:58.2 2:11.8 View workout
06/22/26 5000m 22:19.3 2:13.9 View workout
06/21/26 5000m 21:44.2 2:10.4 View workout
06/19/26 10000m 43:43.7 2:11.1 View workout
06/17/26 4000m 16:53.5 2:06.6 View workout