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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Frank Biermann

Log

Date Workout Score Ave Comments Action
03/19/26 3000m 12:31.0 2:05.1 View workout
03/19/26 v1500m/2:00r...4 6,000m 2:09.0 View workout
03/18/26 42:32 10,022m 2:07.3 View workout
03/17/26 10000m 44:29.0 2:13.4 View workout
03/16/26 v1:00/1:00r...10 2,570m 1:56.7 View workout
03/16/26 7000m 30:49.4 2:12.1 View workout
03/15/26 3000m 11:58.9 1:59.8 View workout
03/15/26 3000m 12:57.2 2:09.5 View workout
03/15/26 18:14 4,017m 2:16.1 View workout
03/14/26 10000m 44:57.4 2:14.8 View workout
03/13/26 10000m 44:59.0 2:14.9 View workout
03/12/26 1:10 270m 2:10.5 View workout
03/12/26 3300m 16:14.4 2:27.6 View workout
03/12/26 v1:00/3:00r...8 2,151m 1:51.5 View workout
03/11/26 v1:00/2:00r...9 6,718m 1:51.6 View workout
03/11/26 5000m 23:18.2 2:19.8 View workout
03/10/26 5000m 24:42.6 2:28.2 View workout
03/10/26 5000m 21:47.5 2:10.7 View workout
03/09/26 1:00:00 13,467m 2:13.6 View workout
03/08/26 5000m 22:18.4 2:13.8 View workout
03/08/26 5000m 22:38.7 2:15.8 View workout
03/08/26 5000m 22:45.7 2:16.5 View workout
03/07/26 10000m 42:38.3 2:07.9 View workout
03/06/26 1:00:00 13,609m 2:12.2 View workout
03/05/26 2000m 8:42.3 2:10.5 View workout