Frank Biermann
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/06/26 | 3000m | 13:03.6 | 2:10.6 | RowErg | View workout | |
| 04/06/26 | 1:00:00 | 14,022m | 2:08.3 | SkiErg | View workout | |
| 04/04/26 | 5000m | 19:52.6 | 1:59.2 | RowErg | View workout | |
| 04/04/26 | 5000m | 22:47.8 | 2:16.7 | SkiErg | View workout | |
| 04/02/26 | 5000m | 21:10.3 | 2:07.0 | SkiErg | View workout | |
| 03/30/26 | 30:00 | 6,429m | 2:19.9 | SkiErg | View workout | |
| 03/30/26 | 30:00 | 6,754m | 2:13.2 | RowErg | View workout | |
| 03/27/26 | v2:00/2:00r...5 | 3,418m | 2:02.8 | SkiErg | View workout | |
| 03/27/26 | v2:00/2:00r...5 | 3,595m | 1:56.8 | RowErg | View workout | |
| 03/26/26 | 11000m | 47:03.4 | 2:08.3 | SkiErg | View workout | |
| 03/25/26 | v500m/1:00r...6 | 3,000m | 1:56.6 | RowErg | View workout | |
| 03/25/26 | 1000m | 3:57.7 | 1:58.8 | RowErg | View workout | |
| 03/25/26 | 1000m | 3:59.1 | 1:59.5 | RowErg | View workout | |
| 03/25/26 | 5000m | 22:05.8 | 2:12.5 | RowErg | View workout | |
| 03/23/26 | 10000m | 43:38.8 | 2:10.9 | SkiErg | View workout | |
| 03/21/26 | 10000m | 45:39.5 | 2:16.9 | RowErg | View workout | |
| 03/20/26 | 18x1000m/1:00r | 1:17:10.2 | 2:08.6 | SkiErg | View workout | |
| 03/19/26 | 3000m | 12:31.0 | 2:05.1 | RowErg | View workout | |
| 03/19/26 | v1500m/2:00r...4 | 6,000m | 2:09.0 | SkiErg | View workout | |
| 03/18/26 | 42:32 | 10,022m | 2:07.3 | RowErg | View workout | |
| 03/17/26 | 10000m | 44:29.0 | 2:13.4 | SkiErg | View workout | |
| 03/16/26 | v1:00/1:00r...10 | 2,570m | 1:56.7 | SkiErg | View workout | |
| 03/16/26 | 7000m | 30:49.4 | 2:12.1 | RowErg | View workout | |
| 03/15/26 | 3000m | 11:58.9 | 1:59.8 | RowErg | View workout | |
| 03/15/26 | 3000m | 12:57.2 | 2:09.5 | SkiErg | View workout |