Frank Biermann
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/25 | 8000m | 36:30.3 | 2:16.8 | SkiErg | View workout | |
| 08/01/25 | v3:00/2:00r...5 | 4,066m | 1:50.6 | RowErg | View workout | |
| 07/31/25 | 29:51 | 7,004m | 2:07.8 | SkiErg | View workout | |
| 07/30/25 | 3000m | 12:24.5 | 2:04.0 | RowErg | View workout | |
| 07/30/25 | 6000m | 26:17.7 | 2:11.4 | SkiErg | View workout | |
| 07/28/25 | 6000m | 25:15.4 | 2:06.2 | SkiErg | View workout | |
| 07/27/25 | 2:00:00 | 26,901m | 2:13.8 | RowErg | View workout | |
| 07/26/25 | v1000m/2:12r...10 | 10,000m | 2:13.6 | SkiErg | View workout | |
| 07/24/25 | 2000m | 8:34.9 | 2:08.7 | SkiErg | View workout | |
| 07/24/25 | v1000m/1:00r...5 | 5,000m | 1:54.9 | RowErg | View workout | |
| 07/24/25 | 2000m | 9:18.9 | 2:19.7 | SkiErg | View workout | |
| 07/22/25 | 30:00 | 6,722m | 2:13.8 | SkiErg | View workout | |
| 07/22/25 | 3000m | 12:28.1 | 2:04.6 | RowErg | View workout | |
| 07/22/25 | 1:00:00 | 13,180m | 2:16.5 | SkiErg | View workout | |
| 07/21/25 | 1:00:00 | 12,873m | 2:19.8 | SkiErg | View workout | |
| 07/19/25 | 6000m | 27:53.6 | 2:19.4 | SkiErg | View workout | |
| 07/17/25 | 3000m | 15:38.0 | 2:36.3 | SkiErg | View workout | |
| 07/16/25 | 5000m | 22:52.2 | 2:17.2 | RowErg | View workout | |
| 07/16/25 | v2:00/1:00r...8 | 3,879m | 2:03.7 | SkiErg | View workout | |
| 07/15/25 | 2000m | 9:38.1 | 2:24.5 | SkiErg | View workout | |
| 07/15/25 | 3000m | 13:29.6 | 2:14.9 | SkiErg | View workout | |
| 07/14/25 | 5000m | 20:58.7 | 2:05.8 | SkiErg | View workout | |
| 07/12/25 | 10000m | 39:24.0 | 1:58.2 | RowErg | View workout | |
| 07/12/25 | 1000m | 4:35.3 | 2:17.6 | SkiErg | View workout | |
| 07/10/25 | 1000m | 4:07.6 | 2:03.8 | SkiErg | View workout |