Frank Biermann
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/16/25 | 5x1000m/2:00r | 20:36.0 | 2:03.6 | SkiErg | View workout | |
| 11/14/25 | v8:00/3:00r...4 | 4,634m | 2:09.4 | SkiErg | View workout | |
| 11/14/25 | v8:00/3:00r...4 | 4,866m | 2:03.3 | RowErg | View workout | |
| 11/12/25 | 30:00 | 7,357m | 2:02.3 | RowErg | View workout | |
| 11/11/25 | 1:15 | 267m | 2:20.4 | RowErg | View workout | |
| 11/11/25 | 5000m | 19:39.2 | 1:57.9 | RowErg | View workout | |
| 11/11/25 | 5000m | 21:18.2 | 2:07.8 | SkiErg | View workout | |
| 11/10/25 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 11/10/25 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 11/10/25 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 11/10/25 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 11/10/25 | 10000m | 43:27.3 | 2:10.3 | RowErg | View workout | |
| 11/09/25 | 2000m | 9:01.1 | 2:15.2 | SkiErg | View workout | |
| 11/09/25 | v500m/5:07r...5 | 2,500m | 1:59.0 | RowErg | View workout | |
| 11/09/25 | v500m/5:03r...5 | 2,500m | 2:06.5 | SkiErg | View workout | |
| 11/05/25 | 14000m | 1:02:32.0 | 2:14.0 | SkiErg | View workout | |
| 11/03/25 | 2000m | 8:31.1 | 2:07.7 | SkiErg | View workout | |
| 10/31/25 | v2:00/1:00r...7 | 4,529m | 1:52.6 | RowErg | View workout | |
| 10/30/25 | v3:00/2:00r...5 | 4,370m | 2:10.4 | SkiErg | View workout | |
| 10/30/25 | v3:00/2:00r...5 | 4,620m | 2:03.3 | RowErg | View workout | |
| 10/27/25 | 1000m | 3:52.7 | 1:56.3 | SkiErg | View workout | |
| 10/27/25 | 10000m | 44:16.6 | 2:12.8 | RowErg | View workout | |
| 10/27/25 | 2000m | 8:59.5 | 2:14.8 | SkiErg | View workout | |
| 10/26/25 | 5000m | 20:53.9 | 2:05.3 | RowErg | View workout | |
| 10/25/25 | 1000m | 4:19.6 | 2:09.8 | SkiErg | View workout |