Steven Lambert
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/25 | 2,000m | 9:51.0 | 2:27.7 | RowErg | View workout | |
| 01/08/25 | 304m | 1:00.0 | 1:38.6 | RowErg | View workout | |
| 01/08/25 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 01/08/25 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 01/06/25 | 457m | 4:01.9 | 4:24.6 | RowErg | View workout | |
| 01/06/25 | 500m | 1:58.8 | 1:58.8 | RowErg | View workout | |
| 01/01/25 | 250m | 0:50.2 | 1:40.4 | RowErg | View workout | |
| 01/01/25 | 250m | 0:49.2 | 1:38.4 | RowErg | View workout | |
| 01/01/25 | 250m | 0:49.6 | 1:39.2 | RowErg | View workout | |
| 01/01/25 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 01/01/25 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout |