Steven Lambert
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/25 |
1000m |
3:54.0 |
1:57.0 |
RowErg |
View workout
|
02/26/25 |
v5:00/2:00r...5 |
3,751m |
1:59.9 |
RowErg |
View workout
|
02/25/25 |
v1:00/1:00r...6 |
4,964m |
2:06.9 |
RowErg |
View workout
|
02/24/25 |
12x250m/0:45r |
11:44.7 |
1:57.4 |
RowErg |
View workout
|
02/22/25 |
v500m/2:00r...5 |
2,500m |
1:57.2 |
RowErg |
View workout
|
02/16/25 |
v500m/2:00r...5 |
3,500m |
2:01.1 |
RowErg |
View workout
|
02/15/25 |
v500m/2:00r...8 |
4,000m |
2:09.1 |
RowErg |
View workout
|
02/14/25 |
v1:40/0:20r...5 |
1,998m |
2:05.1 |
RowErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
2,568m |
1:56.8 |
RowErg |
View workout
|
02/10/25 |
v1:00/2:00r...9 |
5,762m |
2:10.1 |
RowErg |
View workout
|
02/05/25 |
v4:00/3:00r...4 |
3,657m |
2:11.2 |
RowErg |
View workout
|
02/02/25 |
v2000m/3:00r...4 |
5,000m |
2:09.6 |
RowErg |
View workout
|
01/31/25 |
v0:45/0:45r...20 |
3,755m |
1:59.8 |
RowErg |
View workout
|
01/29/25 |
v500m/1:00r...6 |
3,000m |
2:03.2 |
RowErg |
View workout
|
01/29/25 |
1:00 |
248m |
2:00.9 |
RowErg |
View workout
|
01/26/25 |
v1000m/3:00r...3 |
3,000m |
2:17.6 |
RowErg |
View workout
|
01/23/25 |
v0:20/0:10r...24 |
2,049m |
1:57.1 |
RowErg |
View workout
|
01/22/25 |
v2:30/0:30r...10 |
5,612m |
2:13.6 |
RowErg |
View workout
|
01/20/25 |
v1:00/1:00r...12 |
3,033m |
1:58.6 |
RowErg |
View workout
|
01/19/25 |
v2000m/3:00r...3 |
3,500m |
2:15.7 |
RowErg |
View workout
|
01/18/25 |
2000m |
9:11.7 |
2:17.9 |
RowErg |
View workout
|
01/15/25 |
2000m |
9:47.1 |
2:26.7 |
RowErg |
View workout
|
01/14/25 |
2000m |
9:51.0 |
2:27.7 |
RowErg |
View workout
|
01/08/25 |
1:00 |
304m |
1:38.6 |
RowErg |
View workout
|
01/08/25 |
100m |
0:18.2 |
1:31.0 |
RowErg |
View workout
|