Alexander Snow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
7,664m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,000m |
10:41.4 |
1:46.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
1,000m |
3:28.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,000m |
10:22.2 |
1:43.7 |
RowErg |
Hwt |
View workout
|
11/12/24 |
8,000m |
35:16.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,172m |
8:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
11/07/24 |
7,543m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,003m |
9:20.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,667m |
14:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,500m |
17:05.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/03/24 |
3,000m |
11:19.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|