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Apr 29 Finn Hamill’s Journey to the World Stage
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Log

Date Workout Score Ave Comments Action
03/24/25 v500m/2:00r...5 3,500m 2:44.0 View workout
03/23/25 10:05 1,755m 2:52.6 View workout
03/23/25 4:30 857m 2:37.5 View workout
03/22/25 40:00 6,353m 3:08.8 View workout
03/20/25 v4:00/3:00r...4 2,671m 2:59.7 View workout
03/16/25 29:49 5,527m 2:41.9

Rowed on EXR: Rise & Row with RowAlong

 View workout
03/14/25 11:40 2,020m 2:53.4 View workout
03/13/25 16:12 2,612m 3:06.0 View workout
03/11/25 v5:00/r...3 5,485m 2:44.0

Rowed on EXR: EXR | Regeneration training 4 in Boston - Regeneration training 4

 View workout
03/08/25 5000m 28:56.5 2:53.6 View workout
03/07/25 27:53 4,672m 2:59.0 View workout
03/05/25 20:34 3,484m 2:57.1 View workout
03/04/25 11:33 2,021m 2:51.5 View workout
03/02/25 v5:00/r...2 2,503m 2:47.9

Rowed on EXR: EXR | Regeneration training 4 on Bled - Regeneration training 4

 View workout
03/01/25 2000m 10:59.4 2:44.8 View workout
03/01/25 2000m 9:33.1 2:23.2 View workout
02/28/25 1:00:57 10,014m 3:02.6

Z2

 View workout
02/27/25 10:42 2,016m 2:39.3 View workout
02/25/25 17:59 3,007m 2:59.4 View workout
02/22/25 40:46 7,389m 2:45.5

Rowed on EXR: EXR | Just Row in Henley

 View workout
02/21/25 v1:00/2:00r...5 2,591m 2:30.5 View workout
02/19/25 7:08 1,216m 2:56.1 View workout
02/15/25 v2000m/r...5 6,500m 2:43.9

Rowed on EXR: EXR | Take it easy in Boston - Take it easy

 View workout
02/13/25 23:00 4,033m 2:51.0

Rowed on EXR: EXR | Just Row in Boston

 View workout
02/11/25 v1:00/1:00r...7 2,053m 2:26.1 View workout