Daniel Innala Ahlmark
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/24 | 13:12 | 2,219m | 2:58.5 | RowErg | View workout | |
| 12/12/24 | 5:00 | 845m | 2:57.5 | RowErg | View workout | |
| 12/11/24 | 500m | 2:07.5 | 2:07.5 | RowErg | View workout | |
| 12/11/24 | 4x500m/0:30r | 10:52.5 | 2:43.1 | RowErg | View workout | |
| 12/10/24 | 3000m | 19:13.3 | 3:12.2 | RowErg | View workout | |
| 12/09/24 | 1000m | 4:54.6 | 2:27.3 | RowErg | View workout | |
| 12/08/24 | 2:33 | 505m | 2:31.8 | RowErg | View workout | |
| 12/08/24 | 18:47 | 2,706m | 3:28.3 | RowErg | View workout | |
| 12/07/24 | 365m | 1:50.2 | 2:30.9 | RowErg | View workout | |
| 12/07/24 | 9:19 | 1,523m | 3:03.7 | RowErg | View workout | |
| 12/06/24 | 1000m | 5:10.3 | 2:35.1 | RowErg | View workout | |
| 12/06/24 | 2000m | 11:21.6 | 2:50.4 | RowErg | View workout | |
| 12/05/24 | 4x2:00/0:30r | 1,337m | 2:59.5 | RowErg | View workout | |
| 12/05/24 | 2x2:00/0:30r | 647m | 3:05.4 | RowErg | View workout | |
| 12/05/24 | 5x100m/0:30r | 2:38.7 | 2:38.7 | RowErg | View workout | |
| 12/05/24 | 500m | 2:23.6 | 2:23.6 | RowErg | View workout | |
| 12/04/24 | 500m | 3:40.1 | 3:40.1 | RowErg | View workout | |
| 12/04/24 | 500m | 3:27.5 | 3:27.5 | RowErg | View workout |