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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Tomasz Poniatowski

Log

Date Distance Time Pace Comments Action
12/22/24 10,000m 53:17.9 2:39.8 View workout
12/20/24 7,000m 33:18.8 2:22.7 View workout
12/19/24 5,893m 30:00.0 2:32.7 View workout
12/18/24 5,155m 25:00.0 2:25.4 View workout
12/17/24 7,041m 35:00.0 2:29.1 View workout
12/15/24 9,495m 45:00.0 2:22.1 View workout
12/14/24 6,958m 32:00.0 2:17.9 View workout
12/12/24 6,059m 30:00.0 2:28.5 View workout
12/11/24 7,098m 35:00.0 2:27.9 View workout
12/10/24 7,260m 35:00.0 2:24.6 View workout
12/09/24 6,669m 35:00.0 2:37.4 View workout
12/08/24 6,072m 35:00.0 2:52.9 View workout
12/07/24 5,429m 30:00.0 2:45.7 View workout