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Tomasz Poniatowski

Log

Date Workout Score Ave Comments Action
06/28/25 21:41 5,012m 2:09.8 View workout
06/27/25 22:03 5,011m 2:12.0 View workout
06/25/25 7x500m/3:00r 14:08.8 2:01.2 View workout
06/19/25 10x500m/3:00r 20:06.7 2:00.6 View workout
06/12/25 5000m 22:10.5 2:13.0 View workout
06/07/25 28:42 6,008m 2:23.3 View workout
06/05/25 6x500m/3:00r 12:37.0 2:06.1 View workout
06/04/25 1x1500m/5:00r 7:11.9 2:23.9 View workout
06/03/25 20:03 4,088m 2:27.2 View workout
06/02/25 10x500m/3:00r 20:17.4 2:01.7 View workout
05/31/25 30:04 6,550m 2:17.7 View workout
05/29/25 15:07 3,063m 2:28.0 View workout
05/17/25 30:00 7,087m 2:06.9 View workout
05/15/25 4x500m/3:00r 7:31.8 1:52.9 View workout
05/13/25 30:01 6,940m 2:09.7 View workout
05/10/25 21:08 5,018m 2:06.4 View workout
04/19/25 30:10 6,710m 2:14.8 View workout
04/13/25 3x10:00/2:00r 6,786m 2:12.6 View workout
04/08/25 v6:00/2:00r...6 6,448m 2:05.6 View workout
04/01/25 v6:00/2:00r...2 2,604m 2:18.2 View workout
03/30/25 26:51 6,010m 2:14.0 View workout
03/25/25 30:05 6,717m 2:14.3

easy

 View workout
03/23/25 3x13:00/2:00r 9,025m 2:09.6 View workout
03/22/25 2000m 7:50.3 1:57.5 View workout
03/22/25 10:07 2,091m 2:25.2 View workout