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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
03/20/14 528m 3:00.0 2:50.4 View workout
03/20/14 2,712m 12:00.0 2:12.7 View workout
03/20/14 465m 3:00.0 3:13.5 View workout
03/20/14 2,670m 12:00.0 2:14.8 View workout
03/20/14 1,023m 5:00.0 2:26.6 View workout
03/18/14 554m 3:00.0 2:42.4 View workout
03/18/14 3,060m 14:00.0 2:17.2 View workout
03/18/14 529m 3:00.0 2:50.1 View workout
03/18/14 3,038m 14:00.0 2:18.2 View workout
03/18/14 1,017m 5:00.0 2:27.4 View workout
03/17/14 528m 3:00.0 2:50.4 View workout
03/17/14 2,818m 13:00.0 2:18.3 View workout
03/17/14 528m 3:00.0 2:50.4 View workout
03/17/14 2,823m 13:00.0 2:18.1 View workout
03/17/14 1,040m 5:00.0 2:24.2 View workout
03/16/14 937m 5:00.0 2:40.0 View workout
03/16/14 2,593m 12:00.0 2:18.8 View workout
03/16/14 2,569m 12:00.0 2:20.1 View workout
03/16/14 216m 1:05.6 2:31.8 View workout
03/16/14 1,009m 5:00.0 2:28.6 View workout