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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
09/14/24 8,622m 15:00.0 1:44.3 View workout
09/14/24 1,701m 4:00.0 2:21.0 View workout
09/13/24 6,000m 24:52.4 2:04.3 View workout
09/13/24 859m 4:00.0 2:19.6 View workout
09/12/24 10,000m 19:26.1 1:56.6 View workout
09/12/24 1,757m 4:00.0 2:16.5 View workout
09/10/24 4,744m 20:00.0 2:06.4 View workout
09/10/24 812m 4:00.0 2:27.7 View workout
09/09/24 3,956m 7:07.0 1:47.9 View workout
09/09/24 1,799m 4:00.0 2:13.4 View workout
09/08/24 4,999m 21:00.0 2:06.0 View workout
09/08/24 848m 4:00.0 2:21.5 View workout
09/06/24 1,747m 4:00.0 2:17.3 View workout
09/06/24 7,500m 14:16.4 1:54.1 View workout
09/06/24 1,829m 4:00.0 2:11.2 View workout
03/14/24 3,500m 13:46.9 1:58.1 View workout
03/14/24 2,000m 9:08.3 2:17.0 View workout
03/13/24 5,520m 10:00.0 1:48.6 View workout
03/13/24 1,801m 4:00.0 2:13.2 View workout
03/12/24 500m 2:34.2 2:34.2 View workout