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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
10/24/23 853m 4:00.0 2:20.6 View workout
10/23/23 6,000m 10:46.3 1:47.7 View workout
10/23/23 1,803m 4:00.0 2:13.1 View workout
10/20/23 5,083m 20:00.0 1:58.0 View workout
10/20/23 1,000m 4:36.7 2:18.3 View workout
10/19/23 15,595m 30:00.0 1:55.4 View workout
10/19/23 2,000m 4:32.8 2:16.4 View workout
10/17/23 3,000m 11:29.1 1:54.8 View workout
10/17/23 1,000m 4:37.1 2:18.5 View workout
10/16/23 3,271m 12:00.0 1:50.0 View workout
10/16/23 1,000m 4:34.5 2:17.2 View workout
10/13/23 5,318m 21:00.0 1:58.4 View workout
10/13/23 1,000m 4:37.6 2:18.8 View workout
10/12/23 10,638m 20:00.0 1:52.8 View workout
10/12/23 2,000m 4:27.3 2:13.6 View workout
10/11/23 3,001m 11:33.8 1:55.5 View workout
10/11/23 1,000m 4:42.5 2:21.2 View workout
10/10/23 3,334m 13:00.0 1:56.9 View workout
10/10/23 1,000m 4:39.0 2:19.5 View workout
10/09/23 10,000m 19:46.3 1:58.6 View workout