Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/24 | 500m | 2:34.2 | 2:34.2 | RowErg | View workout | |
| 03/12/24 | v0:20/0:10r...24 | 2,139m | 1:52.2 | RowErg | View workout | |
| 03/12/24 | 1000m | 4:34.0 | 2:17.0 | RowErg | View workout | |
| 03/08/24 | 5000m | 20:50.7 | 2:05.0 | RowErg | View workout | |
| 03/07/24 | v2:30/0:30r...10 | 12,756m | 1:57.5 | BikeErg | View workout | |
| 03/07/24 | 4:00 | 1,630m | 2:27.2 | BikeErg | View workout | |
| 03/06/24 | 2000m | 9:16.9 | 2:19.2 | RowErg | View workout | |
| 03/06/24 | 1000m | 3:59.0 | 1:59.5 | RowErg | View workout | |
| 03/06/24 | 2000m | 9:02.5 | 2:15.6 | RowErg | View workout | |
| 03/05/24 | 1017m | 2:46.8 | 2:44.0 | BikeErg | View workout | |
| 03/05/24 | v1:00/1:00r...7 | 5,356m | 1:52.0 | BikeErg | View workout | |
| 03/05/24 | 2000m | 4:25.2 | 2:12.6 | BikeErg | View workout | |
| 03/04/24 | 5000m | 24:07.0 | 2:24.7 | RowErg | View workout | |
| 03/03/24 | v5:00/2:00r...5 | 7,611m | 1:58.2 | BikeErg | View workout | |
| 03/03/24 | 4:00 | 1,673m | 2:23.4 | BikeErg | View workout | |
| 03/02/24 | 4:00 | 1,720m | 2:19.5 | BikeErg | View workout | |
| 03/02/24 | v50c/2:00r...5 | 4,077m | 1:50.4 | BikeErg | View workout | |
| 03/02/24 | 4:00 | 1,795m | 2:13.7 | BikeErg | View workout | |
| 03/01/24 | 500m | 2:30.7 | 2:30.7 | RowErg | View workout | |
| 03/01/24 | v2:00/1:00r...6 | 2,950m | 2:02.0 | RowErg | View workout | |
| 03/01/24 | 1000m | 4:33.4 | 2:16.7 | RowErg | View workout | |
| 02/28/24 | v2000m/1:00r...5 | 10,000m | 1:56.4 | BikeErg | View workout | |
| 02/28/24 | 4:00 | 1,734m | 2:18.4 | BikeErg | View workout | |
| 02/27/24 | v20c/2:00r...5 | 4,880m | 2:11.0 | RowErg | View workout | |
| 02/27/24 | 4:00 | 827m | 2:25.1 | RowErg | View workout |