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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
11/07/23 2,708m 10:00.0 1:50.7 View workout
11/07/23 1,000m 4:23.4 2:11.7 View workout
11/06/23 8,048m 15:01.4 1:52.0 View workout
11/06/23 2,000m 4:26.6 2:13.3 View workout
11/05/23 5,000m 8:46.8 1:45.3 View workout
11/05/23 2,000m 4:10.9 2:05.4 View workout
11/03/23 7,890m 15:00.0 1:54.0 View workout
11/03/23 2,000m 4:18.9 2:09.4 View workout
11/02/23 8,000m 14:31.5 1:48.9 View workout
11/02/23 2,000m 4:11.7 2:05.8 View workout
10/31/23 3,000m 11:01.1 1:50.1 View workout
10/31/23 1,000m 4:33.9 2:16.9 View workout
10/27/23 2,000m 4:36.0 2:18.0 View workout
10/27/23 3,661m 6:12.8 1:41.8 View workout
10/27/23 2,000m 4:21.7 2:10.8 View workout
10/26/23 2,222m 8:00.0 1:48.0 View workout
10/26/23 1,000m 4:34.3 2:17.1 View workout
10/25/23 4,339m 17:00.0 1:57.5 View workout
10/25/23 852m 4:00.0 2:20.8 View workout
10/24/23 4,000m 14:58.6 1:52.3 View workout