Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/24 | 4:00 | 861m | 2:19.3 | RowErg | View workout | |
| 09/30/24 | v2:00/2:00r...5 | 7,696m | 1:49.1 | BikeErg | View workout | |
| 09/30/24 | 4:00 | 1,807m | 2:12.8 | BikeErg | View workout | |
| 09/28/24 | v1000m/2:00r...6 | 6,000m | 2:02.0 | RowErg | View workout | |
| 09/28/24 | 4:00 | 881m | 2:16.2 | RowErg | View workout | |
| 09/23/24 | 45:09 | 22,756m | 1:59.0 | BikeErg | View workout | |
| 09/14/24 | v0:45/0:45r...20 | 8,622m | 1:44.3 | BikeErg | View workout | |
| 09/14/24 | 4:00 | 1,701m | 2:21.0 | BikeErg | View workout | |
| 09/13/24 | v1500m/2:00r...4 | 6,000m | 2:04.3 | RowErg | View workout | |
| 09/13/24 | 4:00 | 859m | 2:19.6 | RowErg | View workout | |
| 09/12/24 | v4000m/3:00r...4 | 10,000m | 1:56.6 | BikeErg | View workout | |
| 09/12/24 | 4:00 | 1,757m | 2:16.5 | BikeErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 4,744m | 2:06.4 | RowErg | View workout | |
| 09/10/24 | 4:00 | 812m | 2:27.7 | RowErg | View workout | |
| 09/09/24 | v50c/2:00r...5 | 3,956m | 1:47.9 | BikeErg | View workout | |
| 09/09/24 | 4:00 | 1,799m | 2:13.4 | BikeErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 4,999m | 2:06.0 | RowErg | View workout | |
| 09/08/24 | 4:00 | 848m | 2:21.5 | RowErg | View workout | |
| 09/06/24 | 4:00 | 1,747m | 2:17.3 | BikeErg | View workout | |
| 09/06/24 | v1500m/2:00r...5 | 7,500m | 1:54.1 | BikeErg | View workout | |
| 09/06/24 | 4:00 | 1,829m | 2:11.2 | BikeErg | View workout | |
| 03/14/24 | v500m/2:00r...5 | 3,500m | 1:58.1 | RowErg | View workout | |
| 03/14/24 | 2000m | 9:08.3 | 2:17.0 | RowErg | View workout | |
| 03/13/24 | v1:00/1:00r...10 | 5,520m | 1:48.6 | BikeErg | View workout | |
| 03/13/24 | 4:00 | 1,801m | 2:13.2 | BikeErg | View workout |