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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
09/19/23 4,948m 20:00.0 2:01.2 View workout
09/19/23 1,000m 4:49.5 2:24.7 View workout
09/18/23 3,799m 15:00.0 1:58.4 View workout
09/18/23 1,000m 4:41.0 2:20.5 View workout
09/15/23 2,806m 10:38.1 1:53.7 View workout
09/15/23 1,000m 4:53.4 2:26.7 View workout
09/15/23 4,916m 8:22.8 1:42.2 View workout
09/15/23 2,000m 4:33.1 2:16.5 View workout
09/14/23 3,750m 14:52.0 1:58.9 View workout
09/14/23 1,000m 4:42.7 2:21.3 View workout
09/13/23 2,649m 10:00.0 1:53.2 View workout
09/13/23 1,000m 4:39.2 2:19.6 View workout
09/12/23 5,000m 20:23.5 2:02.3 View workout
09/12/23 1,000m 4:42.0 2:21.0 View workout
08/30/23 5,238m 21:00.0 2:00.2 View workout
08/30/23 845m 4:00.0 2:22.0 View workout
08/28/23 2,000m 9:30.9 2:22.7 View workout
08/28/23 4,450m 17:43.6 1:59.5 View workout
08/28/23 1,000m 4:39.3 2:19.6 View workout
08/27/23 10,000m 20:44.1 2:04.4 View workout