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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
10/09/23 5,000m 21:24.4 2:08.4 View workout
10/05/23 4,000m 15:50.4 1:58.8 View workout
10/05/23 1,000m 4:48.6 2:24.3 View workout
10/04/23 5,254m 21:00.0 1:59.9 View workout
10/04/23 1,000m 4:47.4 2:23.7 View workout
10/03/23 2,155m 8:00.0 1:51.3 View workout
10/03/23 1,000m 4:47.0 2:23.5 View workout
09/29/23 3,612m 14:00.0 1:56.2 View workout
09/28/23 2,752m 10:17.0 1:52.1 View workout
09/28/23 1,000m 4:41.0 2:20.5 View workout
09/27/23 3,823m 15:00.0 1:57.7 View workout
09/27/23 1,000m 4:42.6 2:21.3 View workout
09/26/23 6,000m 23:55.4 1:59.6 View workout
09/26/23 500m 2:24.2 2:24.2 View workout
09/22/23 3,000m 11:13.6 1:52.2 View workout
09/22/23 1,000m 4:44.1 2:22.0 View workout
09/21/23 8,342m 15:37.1 1:52.3 View workout
09/21/23 2,000m 4:17.8 2:08.9 View workout
09/20/23 5,000m 20:40.3 2:04.0 View workout
09/20/23 1,000m 4:41.0 2:20.5 View workout