Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/23 | 6:00 | 1,280m | 2:20.6 | RowErg | View workout | |
| 08/22/23 | v2:30/0:30r...10 | 6,051m | 2:03.9 | RowErg | View workout | |
| 08/22/23 | 6:00 | 1,278m | 2:20.8 | RowErg | View workout | |
| 08/21/23 | 28000m | 58:45.1 | 2:05.8 | BikeErg | View workout | |
| 08/18/23 | 10000m | 19:59.0 | 1:59.9 | BikeErg | View workout | |
| 08/18/23 | 5000m | 22:10.8 | 2:13.0 | RowErg | View workout | |
| 08/17/23 | v500m/0:45r...12 | 6,000m | 1:42.7 | BikeErg | View workout | |
| 08/17/23 | 10:00 | 4,204m | 2:22.7 | BikeErg | View workout | |
| 08/14/23 | v1000m/1:00r...6 | 6,000m | 1:46.8 | BikeErg | View workout | |
| 08/14/23 | 2000m | 4:25.0 | 2:12.5 | BikeErg | View workout | |
| 08/13/23 | v1:00/1:00r...4 | 1,423m | 2:00.4 | RowErg | View workout | |
| 08/13/23 | 4:00 | 792m | 2:31.5 | RowErg | View workout | |
| 08/11/23 | v2000m/2:00r...6 | 12,000m | 1:51.9 | BikeErg | View workout | |
| 08/11/23 | 4:00 | 1,766m | 2:15.9 | BikeErg | View workout | |
| 08/10/23 | v2000m/3:00r...3 | 3,500m | 2:01.1 | RowErg | View workout | |
| 08/10/23 | 4:00 | 798m | 2:30.3 | RowErg | View workout | |
| 08/09/23 | v5:00/2:00r...5 | 5,121m | 2:03.0 | RowErg | View workout | |
| 08/09/23 | 4:00 | 784m | 2:33.0 | RowErg | View workout | |
| 08/07/23 | 10000m | 20:30.4 | 2:03.0 | BikeErg | View workout | |
| 08/07/23 | 5000m | 22:40.8 | 2:16.0 | RowErg | View workout | |
| 07/27/23 | v1:00/1:00r...12 | 3,170m | 1:53.5 | RowErg | View workout | |
| 07/27/23 | v1:00/r...1 | 261m | 1:54.9 | RowErg | View workout | |
| 07/27/23 | 4:00 | 800m | 2:30.0 | RowErg | View workout | |
| 07/25/23 | 2:00 | 402m | 2:29.2 | RowErg | View workout | |
| 07/25/23 | v3:00/r...10 | 6,851m | 2:11.3 | RowErg | View workout |