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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
01/19/23 10,000m 21:07.4 2:06.7 View workout
01/19/23 5,000m 21:37.3 2:09.7 View workout
01/18/23 10,000m 23:14.9 2:19.4 View workout
01/18/23 5,000m 22:52.1 2:17.2 View workout
01/17/23 10,000m 20:52.1 2:05.2 View workout
01/17/23 5,000m 21:47.4 2:10.7 View workout
01/13/23 5,000m 10:14.0 2:02.8 View workout
01/13/23 2,500m 10:59.4 2:11.8 View workout
01/11/23 5,000m 10:21.3 2:04.2 View workout
01/11/23 5,000m 22:34.8 2:15.4 View workout
01/09/23 10,000m 21:17.9 2:07.7 View workout
01/09/23 2,500m 11:13.9 2:14.7 View workout
12/29/22 5,000m 9:58.2 1:59.6 View workout
12/29/22 2,500m 10:35.2 2:07.0 View workout
12/27/22 5,000m 10:18.1 2:03.6 View workout
12/27/22 2,500m 10:54.7 2:10.9 View workout
10/06/22 5,000m 20:54.9 2:05.4 View workout
09/08/22 10,000m 20:21.5 2:02.1 View workout
09/08/22 5,000m 21:10.8 2:07.0 View workout
09/05/22 10,000m 20:46.6 2:04.6 View workout