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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
07/07/23 5,000m 22:13.2 2:13.3 View workout
07/05/23 10,000m 20:43.9 2:04.3 View workout
07/05/23 5,000m 22:22.9 2:14.2 View workout
07/04/23 10,000m 20:36.1 2:03.6 View workout
06/30/23 20,000m 42:39.5 2:07.9 View workout
06/29/23 20,000m 42:08.9 2:06.4 View workout
04/28/23 12,000m 24:35.7 2:02.9 View workout
04/26/23 10,000m 21:22.9 2:08.2 View workout
04/26/23 5,000m 23:16.5 2:19.6 View workout
04/21/23 10,000m 20:21.8 2:02.1 View workout
04/18/23 7,799m 15:00.0 1:55.3 View workout
04/18/23 2,000m 4:33.8 2:16.9 View workout
04/16/23 20,032m 43:41.0 2:10.8 View workout
04/13/23 9,587m 19:00.0 1:58.9 View workout
04/13/23 4,657m 19:00.0 2:02.3 View workout
04/12/23 9,989m 20:00.0 2:00.1 View workout
04/12/23 1,155m 5:00.0 2:09.8 View workout
04/12/23 4,750m 20:00.0 2:06.3 View workout
04/11/23 12,000m 25:43.6 2:08.6 View workout
04/11/23 6,000m 26:48.5 2:14.0 View workout