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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
07/12/13 13,170m 1:00:00.0 2:16.6 View workout
07/11/13 7,395m 43:45.0 2:57.4 View workout
07/11/13 2,000m 9:37.2 2:24.3 View workout
07/09/13 5,895m 34:00.0 2:53.0 View workout
07/09/13 2,000m 9:35.3 2:23.8 View workout
07/07/13 6,184m 37:30.0 3:01.9 View workout
07/07/13 2,018m 9:26.0 2:20.2 View workout
07/05/13 10,000m 45:08.0 2:15.4 View workout
07/01/13 5,919m 34:00.0 2:52.3 View workout
07/01/13 2,000m 9:23.9 2:20.9 View workout
06/29/13 10,000m 45:52.6 2:17.6 View workout
06/28/13 1,445m 6:00.0 2:04.5 View workout
06/28/13 2,939m 16:00.0 2:43.3 View workout
06/28/13 2,019m 9:18.7 2:18.3 View workout
06/26/13 4,892m 32:00.0 3:16.2 View workout
06/26/13 2,018m 9:31.7 2:21.6 View workout
06/25/13 6,820m 36:00.0 2:38.3 View workout
06/24/13 4,252m 24:00.0 2:49.3 View workout
06/24/13 2,000m 9:46.4 2:26.6 View workout
09/11/12 7,830m 38:00.0 2:25.5 View workout