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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Frayling

Log

Date Distance Time Pace Comments Action
08/25/12 2,020m 9:32.3 2:21.6 View workout
08/23/12 13,223m 1:05:00.0 2:27.4 View workout
08/23/12 1,019m 4:50.3 2:22.4 View workout
08/22/12 9,259m 51:00.0 2:45.2 View workout
08/22/12 2,017m 9:24.4 2:19.9 View workout
08/21/12 8,621m 42:00.0 2:26.1 View workout
08/21/12 2,013m 9:15.9 2:18.0 View workout
08/19/12 6,100m 34:00.0 2:47.2 View workout
08/19/12 2,018m 9:26.7 2:20.4 View workout
08/18/12 7,068m 40:00.0 2:49.7 View workout
08/18/12 2,012m 9:31.0 2:21.8 View workout
08/15/12 8,456m 42:00.0 2:29.0 View workout
08/15/12 1,012m 4:45.3 2:20.9 View workout
08/14/12 5,999m 36:00.0 3:00.0 View workout
08/14/12 2,000m 9:26.4 2:21.6 View workout
07/30/12 6,095m 34:00.0 2:47.3 View workout
07/30/12 2,015m 9:24.9 2:20.1 View workout
07/29/12 12,677m 1:03:00.0 2:29.0 View workout
07/28/12 7,547m 42:30.0 2:48.9 View workout
07/28/12 96m 0:25.6 2:13.3 View workout